Noom Diet Plan Review: Can It Really Help You Lose Weight?

Maybe you've tried so many ways to lose weight that you're not sure Noom Diet will really help you. Then this review is very important to you now.

If you have been finding it difficult to keep track of what you eat or have total control over the things you eat, then you should be looking for ways to solve this problem. It is a known fact that your weight depends on your kind of dieting. If you want to lose weight, you have to change your diet plan. However, it is not an easy task to embark on.

This is while Noom diet has come with different plans to keep up the weight mission you want. It is based online with an app that helps you lose weight with dieting plans. The app will help you check your weight by showing you the needed dieting to reach your weight goals. If you don’t know how to go about having a diet plan to achieve weight loss, then you need to continue reading this review to get an insight into how this brand works. This will tell you if the company is worth it or not.

Noom Diet Plan Review

Noom is an app based on the system for health and weight loss. It aims at changing the mindset, behavior, and habit of people towards dieting to achieve better health and lose weight over time. The apps have a customized plan for different subscribers, the system also suggests the things you should be eating to be healthy based on the information you entered.

It was founded by Petakov and Saeju Jeong in 2008 but was launched in 2016. They aim at reducing calories intake and creating extreme workouts. The three main mechanisms for the brand are behavioral therapy, psychology, and meditation. These three factors will help people live healthier lives. The company is based in New York.

This review will give an overview of the brand, the pros, and the cons of the brands. I will explain more why I like using the Noom diet plan, FAQ, how to contact Noom for further inquiry beyond this review, and other relevant things you need to know.

Noom Diet Pros

• There are a lot of positive testimonies
• You can personalize your plans to meet your individual health goal
• It is affordable, starting from $59 monthly or around $199 per year as a member
• It is designed in a way to get a group or community support in the process
• You are assigned to a personal coach to help you achieve your goal
• Your diet is accountable and you have control over it

Noom Diet Cons

• They don’t offer refunds
• It is still more expensive than other similar apps

Why We Like the Noom Diet Plan

The Monthly Auto-Recurring Plan

This monthly plan is best for you if you want to change your diet habits strictly. If you are confused and you don’t know how to go about changing your eating habit, you can start with this plan to get you groomed all the way. It is a great way to start a pleasant adventure to healthy living through proper dieting. This plan has exciting features like calories counting, food tracking, support group, and personal coaching.

Your coach monitors your growth and gives advice when needed while the support group aims to motivate and share an experience. This subscription plan costs around $59 for a month.

The 6 Monthly Auto-Recurring Plan

If you want to keep up the fantastic job and journey you have started, then you may need this plan. It aims to change your diet routine into a lifestyle and this will help you create a maintenance mechanism to sustain this newfound dieting habit. Just the way the monthly plan is designed, it contains tracking and activities like group support, calories counting, diet tracking, personal coaching, etc.

With these tools, you are set to reach your goal and maintain it since you are making it a lifestyle. The group support is fantastic since you have a wider community to reach. It cost $159 for 6 months plan but if you stick to the monthly renewal plan, it will cost about $306

The Annual Auto-Recurring Plan

The good thing about this Noom plan is that, once you have started seeing the positive impact on your health and weight, then you may want to continue and make it a permanent plan. Remember you keep getting older and your body needs different kinds of diet as you age. With the extra features, you can change and adapt to the new diet suggested by your coach. This plan is also good if you are looking for a long-term weight loss diet. This plan cost only $199.

Customer Review

Knowing what customers are saying about this brand is very essential because it gives you insight into how it is. Even if you have not had any experience with the brand, these different testimonies will help you make your choice and also make you have an expectation. I carried out my research on a reliable website like Trust pilot and consumer affairs.

On consumer affairs, it has a 3.6 rating while Trust pilot has a 4.4 rating. On both websites I notice a similar review was given on the success story of the dieting plan, the program works well, good relationship with the assigned coaches, they also emphasized the community contribution.

I was very worried about my weight, so I got introduced to the app and I signed up. With dedication, it was worth it. I understand that continuous practice helps you achieve the goal. I had a wonderful coach and I am still following his recommendation to maintain my weight.

How to Register for Noom

you can follow the steps below to register on Noom Diet

• Register on the official website first
• Go ahead to download the app from the app store or play store
• Create an account
• Start by taking the personality quiz
• Explore Noom
• Your positive result is on the way

Is Noom Worth It?

If you have tried other weight loss programs in the past, you will know exactly how the weight loss process works. However, if this is your first time trying it, then you can also use the testimonies of other customers and this review to carry out your decision. Noom bases their service on three mechanisms which are meditation, psychology, and behavioral therapy.

Having a personal coach to guide you while you achieve your goal is very beneficial, you can ask questions when you are confused and even get encouragement while in the process. There is also a personalized plan that suits you.

However, it is pricier compared to other weight loss plans and brands. If you are keen on seeing quality changes in your health and weight, then it should not discourage you. Noom Diet has been doing a great job over time in making people achieve health and weight loss goals, so I will recommend this app and brand for use. Why not register and see for yourself.

Noom Discount

You can enjoy a 14-day free trial when you register! You also enjoy discounts on subscriptions.

Noom Contact

If you have questions or you want to make an inquiry you can contact Noom by

• Live chat on the website
• Phone: +1-888-266-5071

FAQ

Q. How do I install Noom App on my phone?

You just need to have an android device with a minimum of Android 6 version, while you need a minimum of iOS 14.4 version on your iOS device. Download on the app store or play store directly.

Q. How can I update or change the payment method on my account?

If you want to change the information on your payment method, or you want to change the means of payment, you just need to log in to your account and access the subscription portal and make your modification.

Q. Can I switch to another Noom plan?

Yes, you can change from one plan to another plan. If you want to do that, you can log in to access your subscription portal and edit it.

Q. Is my personal information secured with Noom?

Noom cares about the privacy of their customers and takes the security of their personal information with top priority. They have a secured server where your data is uploaded. They share some of your Noom history with your coaches such as weigh-in, meals and exercise, and nothing more.

Conclusion

Through human coaching, technology, and psychology, Noom can achieve the expected weight loss every customer wants and also improve their overall health. They have an excellent weight management system that has plenty of positive testimonies from customers. This review will assist you in making the right decision on the Noom diet plan.    

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