12 Things to Do While Listening Music (Maximize Your Time)

Ali Abdaal

Listening to Music has proven to affect one's mental health and well-being positively. But if you like to relax and listen to Music while doing nothing, you should explore other options. Combining Music with physical activity boosts your brain's memory, function, and performance. If you want to connect with your emotions and express your thoughts, here are 12 things to do while listening to Music.

How can I get the most out of my music-listening experience? It is a concern to many, so don't be amused. Whether Music is played through headphones, earbuds, Bluetooth speakers, etc., combined with some physical activity has been seen to increase oxytocin levels (the "cuddle hormone") and dopamine levels (the "happy hormone") in the brain.

On the other hand, if you're in a noisy environment or often sidetracked, listening to Music as you study might be a great way to stay focused on your goal. Music is a versatile medium that may enhance a wide range of activities; all that's required is to select the appropriate tunes.

Without further ado, let's figure out what to do when listening to Music.

Table Of Contents

What to Do While Listening to Music?

Here are the 12 best activities to carry out while listening to Music, regardless of whether it is soothing, instrumental, upbeat, something else, or just your favorite tune:

Activity 1: Work out

Don't even think about heading out for early runs without your headphones. Working out and listening to Music is a perfect match. Listening to hardstyle music while working out is an assured way to increase your rep count. By improving your mood, Music increases your drive and stamina.

Activity 2: Doing Household Chores

A little excitement during mundane tasks like housework, dishwashing, etc., would be much appreciated. If you want to liven things up, play Upbeat Music and keep up to the tune while doing chores! Playing Music will not only boost your mood but also your productivity.

Activity 3: Studying

Are you an avid reader or a student? Music can be a great study aid because it allows you to unwind and concentrate. Research has revealed that classical or instrumental Music is the most effective since its less disruptive. White noise also may help you focus more if you have trouble paying attention when others are talking around you.

Activity 4: Take a walk with your pet

Walking the pets is one of our favorite ways to unwind, that's certain. We wish our dogs/ cats could talk to us during the walks, but they can't. So, put on some tunes and plug in your earbuds the next time you take Fido on a walk. Enjoy the cool evening air every bit as your pet does.

Activity 5: Gardening

Taking care of a garden is a great way to exercise and breathe fresh air while helping nature flourish. However, it can be challenging if you're not used to working with your hands and arms. However, motivated by your favorite tunes, you can create your little piece of perfection in the shape of a vegetable plot or flower garden.

Activity 6: Meditate

Do you prefer the morning or the evening? Being able to watch the sunrise or the stars shining is calming. However, some people find it easier to meditate when soft, calm Music is playing in the background without distracting vocals. Listen to some mellow tunes for the most fruitful meditative experience, relaxing and getting in tune with the world around you.

Activity 7: Build up Creativity

No matter if you have artistic aspirations or not. The combination of musical inspiration and creative flair comes up with influential wall art. Listening to Music has been proven to spark original thought. Therefore, unleash creativity in you.

Activity 8: Work

Who doesn't take pleasure in putting forth effort and seeing results? Some people report focusing much better on their tasks when listening to instrumental tunes without vocals. Although many argue that Music played in the background is a distraction.

It's up to the individual to decide what kind of Music they find most motivating when working. Although some people find listening to Music while working helpful, this may not be the case for you. Experts advise you to refrain from taking on this activity if you are the type of person who quickly loses focus or concentration.

Activity 9: Take a Nap

Have you had a long day and are eager to get some rest? You won't get to sleep listening to loud, upbeat Music. A nap-ready state of mind can be achieved by playing soft, soothing songs or listening to some of your favorite songs at a low volume. There must be a reason why children find lullabies so comforting.

Activity 10: Get Yourself Active or Exercise

When you get home from a stressful day at the office, the last thing you want to do is sit around doing nothing. If you don't feel like working out at the gym or going for a run, you can always just put on some music and dance. Whether or not you think of yourself as a dancer, try it out. However, there are many physical activities to attempt if dancing isn't your thing.

Activity 11: Gaming

If you're a gamer, there's no better way to improve your mood than listening to Music as you play. Whether it's a crossword puzzle, Wordle, or the New York Times Spelling Bee, most of us have at least one mobile game we play regularly. As long as the Music isn't distracting, having some upbeat music in the background may do wonders. But remember to equip yourself with quality earphones for your gaming experience.

Activity 12: Take a relaxing Bath

Taking a bath is the perfect way to unwind after a long day. So if you want to treat yourself, take a hot bath while enjoying some of your favorite tunes. It has positive effects on one's physical health, mental well-being, and spiritual well-being. The ideal device to carry into a bathroom would be a compact, water-resistant Bluetooth speaker, which means you may enjoy this comfort risk-free no matter how wet it gets.


Look no further if you've been wondering how to derive the best from what you love doing to unwind from daily stress. You can always start with our 12 things to do while listening to the music list above. However, you may always find success by blending your preferred activity with some tunes and learn something new. So, whether alone or with friends, always keep your spirits high and productive.

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