Best Iodine Vitamin D Supplements (Oct. 2026) - Rated by CherryPicks' Experts

At a Glance: Our Top Picks

Top 1

Life Extension Vitamins D and K with Sea-Iodine, 90 Caps (Pack of 2)

9.9
CPR Score
Top 2

Vitamin D3 & Thyroid Support Drops - for Teeth & Immunity + Natural Iodine

9.8
CPR Score
Top 3

Life Extension Vitamin D3 25 mcg (1000 IU), Immune System Support, Bone Healt...

9.6
CPR Score
Tips


Below is a list of the top 23 best Iodine Vitamin D Supplements. Our team has selected the top products by analyzing and evaluating 23 products of different Vitamins, Minerals & Supplements brands, including NOW, Garden of Life, Solgar, Pure Encapsulations, Life Extension And HERBIFY. Hope this listing can make your shopping choice much easier.

* CherryPicks.Reviews is reader-supported, Our editor review, and recommend the best products based on extensive data analysis, if you click on the product links, we may earn a commission through qualifying products purchased.

The Best Iodine Vitamin D Supplements Rated by CherryPicks

Market Overview
Iodine Vitamin D Supplements Reviewed
  • Reviews Analyzed: 83,570 Items
  • CPR Avg. Rating: 8.8 / 10
23 Products Evaluated
  • Highest Price: $66.00
  • Lowest Price: $5.49
  • Avg. Price: $24.15
Price Disclaimer

Top 23 Iodine Vitamin D Supplements on Amazon (Verified You can Buy)

Top 1

Life Extension Vitamins D and K with Sea-Iodine, 90 Caps (Pack of 2)

Life Extension

Ratings for Life Extension (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Peak10 Health LLC 1,606 ✅ ✅ ✅

Features

✅ PACK OF 2: LifeExtension D3, K with Iodine Supplement - 90 Capsules
✅ SUPERIOR COMBO: D3 5000 IU, Both K1 & K2, and Iodine mineral boost
Show More
Top 2

Vitamin D3 & Thyroid Support Drops - for Teeth & Immunity + Natural Iodine

HERBIFY

Ratings for HERBIFY (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
HERBIFY - ❌ ❌ ❌

Features

Sea Moss, Black Seed, Ashwagandha, Burdock Root & Bladderwrack - This powerful lymphatic drainage supplements combines sea moss for mineral support, black seed oil for immune defense, ashwagandha to help maintain calm and balance, burdock root for gut detox and skin health, and bladderwrack for thyroid and metabolic support.
Gut Drops with True Sea Moss Drops - A powerful gut cleanse formula made with sea moss liquid to support digestion, detox, lymph system support and overall gut health. Lymphatic support drops with Sea Moss - A premium lymphatic drainage supplement made with irish sea moss to help cleanse the body and promote fluid balance.
Show More
Top 3

Life Extension Vitamin D3 25 mcg (1000 IU), Immune System Support, Bone Health, Whole-Body Health, Value Size, Gluten-Free, Non-GMO, 250 softgels (Pack of 2)

Life Extension
01751
2.2 x 2.2 x 3.8 Inches
0.36 Pounds

Ratings for Life Extension (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌

Features

The information below is per-pack only
Whole-body health all-star – Your body uses vitamin D to keep you healthy and thriving. This supplement delivers 25 mcg of cholecalciferol (vitamin D3), a form that’s more efficient at maintaining healthy D levels than other vitamin D supplements.
Show More

Thorne Vitamin D-1000 - Vitamin D3 Supplement - 1,000 IU - Support Healthy Bones, Teeth, Muscles, Cardiovascular, and Immune Function - Gluten-Free,Dairy-Free, Soy-Free - 90 Capsules

THORNE
D128
1.7 x 1.7 x 2.97 inches
0.0001 pounds
  • Unknown: German

Ratings for THORNE (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Pattern. 37 ✅ ✅ ✅

Features

Vitamin D3: Supports healthy teeth, bones, and muscles, as well as cardiovascular health and immune function
Optimal Absorption: Vitamin D3 is more potent and better absorbed than vitamin D2
Show More

THORNE - Vitamin D-5,000 - Vitamin D3 Supplement - Supports Healthy Bones, Teeth & Muscles, Plus Cardiovascular & Immune Function* - NSF Certified for Sport - Gluten, Dairy & Soy-Free - 120 Capsules

THORNE
D139
2.0 x 2.0 x 3.5 inches

Ratings for THORNE (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Pattern. 37 ❌ ❌ ❌

Features

Vitamin D3 Benefits: Supports healthy teeth and bones by enhancing the absorption of calcium; supports immune function and cardiovascular health*
Optimal Absorption: Vitamin D3 (as cholecalciferol) is more potent and better absorbed than vitamin D2 (or ergocalciferol); research shows vitamin D3 is more effective at raising overall vitamin D levels*
Show More

Pure Encapsulations Vitamin D3 125 mcg (5,000 IU) - Supplement to Support Bone, Joint, Breast, Heart, Colon, and Immune Health* - with Vitamin D - 120 Capsules

Pure Encapsulations
3.7 x 1.8 x 1.1 Inches
0.0904 Pounds

Ratings for Pure Encapsulations (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Pattern. 37 ✅ ✅ ✅

Features

Bone Health: Vitamin D3 supports calcium absorption and retention to support optimal bone health; this vitamin D supplement supports bone strength*
Breast, Colon & Immune Support: Vitamin D3 supports colon and breast health by aiding blood vessel function, immune cell activity, and healthy cell metabolism*
Show More

Thorne Vitamin D-10,000 - Vitamin D3 Supplement - 10,000 IU - Support Healthy Teeth, Bones, Muscles, Cardiovascular, and Immune Function - Gluten-Free, Dairy-Free, Soy-Free - 60 Capsules

THORNE
D148
1.7 x 1.7 x 2.97 Inches
0.0444 Pounds

Ratings for THORNE (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Pattern. 37 ✅ ✅ ✅
V Choices - ❌ ❌ ❌
Green Market Health Food - ❌ ❌ ❌

Features

Vitamin D3: Supports healthy teeth, bones, and muscles, as well as cardiovascular health and immune function
Optimal Absorption: Vitamin D3 is more potent and better absorbed than vitamin D2
Show More

Pure Encapsulations Vitamin D3 125 mcg (5,000 IU) - Supplement to Support Bone, Joint, Breast, Heart, Colon, and Immune Health* - with Vitamin D - 60 Capsules

Pure Encapsulations
3.4 x 1.6 x 1.6 inches
0.05 Pounds

Ratings for Pure Encapsulations (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Pattern. 37 ✅ ✅ ✅

Features

Bone Health: Vitamin D3 supports calcium absorption and retention to support optimal bone health; this vitamin D supplement supports bone strength*
Breast, Colon & Immune Support: Vitamin D3 supports colon and breast health by aiding blood vessel function, immune cell activity, and healthy cell metabolism*
Show More

NOW Supplements, Vitamin D 1,000 IU Dry, High Potency, Strong Bones*, Structural Support*, 120 Veg Capsules

NOW
0368
1.95 x 1.95 x 4.3 inches
0.18 Pounds

Ratings for NOW (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
Nutri Catalog 539 ✅ ✅ ✅
Nature and Herbs 233 ❌ ❌ ❌

Features

HIGH POTENCY/VEGETARIAN/SUPPORTS IMMUNE SYSTEM: Vitamin D-2, or ergocalciferol, is a vegetarian based form of vitamin D that can help to maintain optimal levels of vitamin D in the body
HELPS MAINTAIN STRONG BONES: Vitamin D enhances the uptake of calcium from the diet, is critical for bone health, and supports the immune system
Show More
Top 10

Life Extension Vitamins D and K with Sea-Iodine, 90 Capsules

Life Extension
0.0625 pounds

Ratings for Life Extension (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Peak10 Health LLC 1,606 ✅ ✅ ✅

Features

✅ NEW, LARGER SIZE: LifeExtension D3, K with Iodine Supplement
✅ BENEFITS: Potent bone, brain, thyroid & arterial health support *
Show More

Pure Encapsulations Vitamin D3 25 mcg (1,000 IU) - Supplement to Support Bone, Joint, Breast, Heart, Colon & Immune Health - with Premium Vitamin D - 120 Capsules

Pure Encapsulations
3.4 x 1.9 x 1.8 inches
0.0397 Pounds
  • Unknown: German

Ratings for Pure Encapsulations (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Pattern. 37 ✅ ✅ ✅
Select Family Essentials 6,242 ✅ ✅ ✅

Features

Essential Vitamin D Supplement: Vitamin D3 supports bone, breast, prostate, and colon health; vitamin D3 supports calcium absorption for bone health
Breast & Immune Health: Vitamin D3 supports breast health and prostate tissue by helping maintain healthy blood vessel function; supports immune cell activity
Show More

Pure Encapsulations Vitamin D3 25 mcg (1,000 IU) - Supplement to Support Bone, Joint, Breast, Heart, Colon & Immune Health* - with Premium Vitamin D - 60 Capsules

Pure Encapsulations
VD16
3.2 x 1.6 x 1.0 inches
0.02 Pounds

Ratings for Pure Encapsulations (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Pattern. 37 ❌ ❌ ❌

Features

Essential Vitamin D Supplement: Vitamin D3 supports bone, breast, prostate, and colon health; vitamin D3 supports calcium absorption for bone health*
Breast & Immune Health: Vitamin D3 supports breast health and prostate tissue by helping maintain healthy blood vessel function; supports immune cell activity*
Show More

Garden of Life Vitamin D, Vitamin Code Raw D3, Vitamin D 2,000 IU, Raw Whole Food Vitamin D Supplements with Chlorella, Fruit, Veggies & Probiotics for Bone & Immune Health, 60 Vegetarian Capsules

Garden of Life
101605
2.32 x 2.32 x 4.16 inches
0.2 Kilograms

Ratings for Garden of Life (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅

Features

RAW VITAMIN D 2000 IU: Whole food nutrition, specifically formulated with 2,000 IU of fat-soluble Vitamin D3 delivered in a whole food lipid base of high Omega-9 Organic green cracked wall chlorella – plus live probiotics & enzymes to promote absorption
THE SUNSHINE HORMONE: Vitamin D supports memory, concentration & proper cell replication; Easily metabolized D3 is preferred over D2 since it's in the form that comes from the most natural source possible―sun-kissed skin and foods like salmon & sardines
Show More

Pure Encapsulations Vitamin D3 25 mcg (1,000 IU) - Supplement to Support Bone, Joint, Breast, Heart, Colon & Immune Health* - with Premium Vitamin D - 30 Capsules

Pure Encapsulations
1.2 x 1.2 x 3.2 Inches

Ratings for Pure Encapsulations (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Pattern. 37 ❌ ❌ ❌

Features

Essential Vitamin D Supplement: Vitamin D3 supports bone, breast, prostate, and colon health; vitamin D3 supports calcium absorption for bone health*
Breast & Immune Health: Vitamin D3 supports breast health and prostate tissue by helping maintain healthy blood vessel function; supports immune cell activity*
Show More

Solgar Vitamin D3 (Cholecalciferol) 250 MCG (10,000 IU), 120 Softgels - Helps Maintain Healthy Bones & Teeth - Immune System Support - Non GMO, Gluten/ Dairy Free - 120 Servings

Solgar
30279
2.07 x 2.07 x 3.74 inches
0.0006 Pounds

Ratings for Solgar (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
Dailyvita 524 ✅ ✅ ✅
Nutricelebrity 3,421 ✅ ✅ ✅

Features

Maintain Healthy Bones And Teeth; Vitamin D is required to promote calcium absorption, which helps maintain healthy bones and teeth; Solgar Vitamin D3 Softgels provide 250 mcg (10,000 IU) in one easy to take softgel
Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
Show More

Life Extension Vitamin D3 25 mcg (1000 IU) – Promotes Bone Health, Brain Health An Immune Function – Non-GMO – Gluten-free – 250 Softgels

Life Extension
01751
2.2 x 2.2 x 3.8 inches
0.18 Pounds

Ratings for Life Extension (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅

Features

Vitamin d3 addition - We recommend that adults get between 125 mcg and 200 mcg of vitamin D3 every day. This supplement delivers 25 mcg, which makes it a great way to round out your vitamin D3 intake if you’re getting it from another source, or help you break up your vitamin D supplementation throughout the day.
Bone & brain health - Vitamin D helps get calcium into your bone matrix—the lattice-like structure that gives your bones their strength and rigidity. Vitamin D is good for your brain, too: healthy levels of vitamin D3 have been shown to correspond to better cognitive health scores as you age!
Show More

Pure Encapsulations Vitamin D3 25 mcg (1,000 IU) - Supplement to Support Bone, Joint, Breast, Heart, Colon & Immune Health - with Premium Vitamin D - 250 Capsules

Pure Encapsulations
3.7 x 2.2 x 2.2 inches
0.25 Pounds

Ratings for Pure Encapsulations (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Pattern. 37 ✅ ✅ ✅

Features

Essential Vitamin D Supplement: Vitamin D3 supports bone, breast, prostate, and colon health; vitamin D3 supports calcium absorption for bone health
Breast & Immune Health: Vitamin D3 supports breast health and prostate tissue by helping maintain healthy blood vessel function; supports immune cell activity
Show More

Pure Encapsulations Vitamin D3 125 mcg (5,000 IU) - Supplement to Support Bone, Joint, Breast, Heart, Colon, and Immune Health* - with Vitamin D - 250 Capsules

Pure Encapsulations
0766298013497
4.25 x 3.8 x 2.4 inches
0.1808 pounds

Ratings for Pure Encapsulations (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Pattern. 37 ❌ ❌ ❌

Features

Bone Health: Vitamin D3 supports calcium absorption and retention to support optimal bone health; this vitamin D supplement supports bone strength*
Breast, Colon & Immune Support: Vitamin D3 supports colon and breast health by aiding blood vessel function, immune cell activity, and healthy cell metabolism*
Show More

Pure Encapsulations Vitamin D3 250 mcg (10,000 IU) - Supplement to Support Bone, Joint, Breast, Heart, Colon & Immune Health - with Premium Vitamin D - 120 Capsules

Pure Encapsulations
3.4 x 2.0 x 1.9 inches
0.05 Pounds

Ratings for Pure Encapsulations (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Pattern. 37 ✅ ✅ ✅
Select Family Essentials 6,242 ✅ ✅ ✅

Features

Essential Vitamin D Supplement: Vitamin D3 supports bone, breast, prostate, and colon health; vitamin D3 supports calcium absorption for bone health
Breast & Immune Health: Vitamin D3 supports breast health and prostate tissue by helping maintain healthy blood vessel function; supports immune cell activity
Show More

Pure Encapsulations Vitamin D3 250 mcg (10,000 IU) - Supplement to Support Bone, Joint, Breast, Heart, Colon & Immune Health - with Premium Vitamin D - 60 Capsules

Pure Encapsulations
3.31 x 1.5 x 1.5 inches

Ratings for Pure Encapsulations (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Pattern. 37 ✅ ✅ ✅
Select Family Essentials 6,242 ✅ ✅ ✅

Features

Essential Vitamin D Supplement: Vitamin D3 supports bone, breast, prostate, and colon health; vitamin D3 supports calcium absorption for bone health
Breast & Immune Health: Vitamin D3 supports breast health and prostate tissue by helping maintain healthy blood vessel function; supports immune cell activity
Show More
Top 21

Life Extension One-Per-Day Multivitamin – Packed with Over 25 Vitamins, Minerals & Plant Extracts & Vitamin D3 125 mcg (5000 IU), Bone Health, Brain Performance, Immune System Support

Life Extension

Ratings for Life Extension (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌

Features

Product 1: Meets and exceeds recommended daily allowance – Our One-Per-Day Multivitamin meets or exceeds the Recommended Dietary Allowance (RDA) for biotin, vitamin A through vitamin E, and even iodine, thiamine and selenium.
Product 1: Supports immune health with vitamins C and D – Vitamin C is associated with immune system health. Vitamin D3 supports immune system health, bone health and more.
Show More
Top 22

Vitamin D3-1000 IU - 60 Tablets

Hillestad Pharmaceuticals

Ratings for Hillestad Pharmaceuticals (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Hillestad Pharmaceuticals - ❌ ❌ ❌

Features

The Sunshine Vitamin
Vitamin D3 - Cholecalciferol
Show More
Top 23

Life Extension Vitamin D3 125 mcg (5000 IU) with Sea-Iodine - For Bone, Immune Support & Inflammation Management - Thyroid & Adrenal Supplement – Gluten-Free, Non-GMO – 60 Capsules

Life Extension
01758
2.09 x 2.09 x 3.66 Inches
0.08 pounds

Ratings for Life Extension (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
Tank Dealz - ✅ ✅ ✅

Features

TWO NUTRIENTS IN ONE - Iodine is a trace element whose primary biological role lies in supporting the production of our thyroid hormones.Vitamin D3 is good for you as well, supporting everything from bone to brain health—but since many people struggle to get enough of these two essential nutrients, we’ve combined them into a single convenient supplement.
Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
Show More

Top 10 Iodine Vitamin D Supplements - Verified to Buy (October 2026)

Top 8 Iodine Vitamin D Supplements Brands on Amazon

Here is the list of top-rated brands that were evaluated by CherryPicks.

  • Life Extension
  • HERBIFY
  • THORNE
  • Pure Encapsulations
  • NOW
  • Garden of Life
  • Solgar
  • Hillestad Pharmaceuticals

Related Iodine Vitamin D Supplements Guides

For more personalized Iodine Vitamin D Supplements guides, Check those pages,


Top 10 Iodine Vitamin D Supplements Sellers: CPR Seller Rank List

CPR sellers rank is based on CherryPicks-AI bestselling ranking system that helps us analyze each seller's sales trends. The List of top seller ranks is our in-house data, essential for our product ranking to help you make the right shopping choice.

Rank Name Yearly Feedbacks Avg. Ratings
🥇 Pattern. 524,732 4.9
🥈 Nature and Herbs 155,663 4.9
🥉 Dailyvita 82,517 4.8
4 Nutri Catalog 80,191 4.9
5 Peak10 Health LLC 34,889 4.9
6 Nutricelebrity 18,399 4.8
7 Select Family Essentials 10,762 4.9
8 HERBIFY 2,883 4.8
9 Hillestad Pharmaceuticals 830 4.8
10 V Choices 588 4.9
View or download top Iodine Vitamin D Supplements seller & rating report
Pattern. [524732] Nature and Herbs [155663] Dailyvita [82517] Nutri Catalog [80191] Peak10 Health LLC [34889] Nutricelebrity [18399] Select Family Essentials [10762] HERBIFY [2883] Hillestad Pharmaceuticals [830] V Choices [588] Pattern. 58% Nature and Herbs 17% Dailyvita 9% Nutri Catalog 9% Peak10 Health LLC 4% Nutricelebrity 2% Select Family Essentials 1% HERBIFY 0% Hillestad Pharmaceuticals 0% V Choices 0%

[Get] Iodine Vitamin D Supplements Deals (✅Exclusively for Prime)

What does "Amazon Fulfilled" Mean?

Amazon Fulfilled refers to products handled by Amazon's logistics, which indicates that the product is stored, packed, and shipped by Amazon from one of its fulfillment centers.

When you order a product that is "Amazon Fulfilled," Amazon takes care of the storage, packing, shipping, and customer service for that product. This often ensures quicker delivery and better customer service compared to products that are not fulfilled by Amazon. It also means that the product is eligible for Amazon's return policy.

What does "Prime" Mean?

"Prime" refers to Amazon Prime Member (Join Amazon Prime Now), which indicates eligibility for Prime benefits. When you see "Prime" next to a product on Amazon, This generally means that if you are  an Amazon Prime member, you can get free two-day shipping on that product, and sometimes even same-day or one-day shipping depending on your location.

Prime members also have access to other benefits, including 2-Day Shipping, Exclusive Member Deals, Prime Video, Buy With Prime, Amazon Music, Prime Gaming, and more.

Shop Prime Iodine Vitamin D Supplements Deals

What does "Free Shipping" Mean?

"Free Shipping" means that you will not be charged additional fees for the shipping of that product. However, unlike "Prime," which usually guarantees fast two-day shipping, "Free Shipping" doesn't necessarily mean fast shipping.

Sometimes there might be a minimum purchase requirement to qualify for free shipping if you are not a Prime member. For Prime members, the "Free Shipping" usually refers to the free two-day shipping that is one of the benefits of the Prime membership.


Why Should You Trust Us?

Now hundreds and thousands of Vitamins, Minerals & Supplements supplies are available on Amazon, Picking the right one is not easy, and that may take a lot of your time, Right? and What is the best Iodine Vitamin D Supplements to buy for new October 2026?

CherryPicks’s Methodology for Evaluating Iodine Vitamin D Supplements

We developed the CherryRatings-AI system to identify and score reviews and the CherryPicks-AI ranking system that uses TensorFlow framework to generate the best list, It will help us evaluate Vitamins, Minerals & Supplements items that sell on Amazon. The score of items is based on over ten parameters such as analyzing customer review content, product reviewing rating statistics, brand reputation evaluation, comparing product price with features, etc, You can visit How We Rank to learn more in detail.

We collected and analyzed 23 of Iodine Vitamin D Supplements reviews based on our selection criteria. It helped us shortlist the top qualified and rated Iodine Vitamin D Supplements for Vitamins, Minerals & Supplements, We found that most customers choose Iodine Vitamin D Supplements with an average price of $24.15, and the top brands are NOW, Garden of Life, Solgar, Pure Encapsulations, Life Extension And HERBIFY. 

Then our expert-level editors reviewed all those quality items and selected the top 23 Iodine Vitamin D Supplements for you, We have researched hundreds of sellers and picked the top sellers for Vitamins, Minerals & Supplements, including Pattern., Nature and Herbs, Dailyvita, Nutri Catalog, Peak10 Health LLC, Nutricelebrity, Select Family Essentials, HERBIFY, Hillestad Pharmaceuticals, V Choices, Amazon.com And Green Market Health Food. The Life Extension Vitamins D and K with Sea-Iodine... are available for purchase right now, and The seller of #1 rank product has received honest feedback from 263 consumers with an average rating of 4.8.

We've helped a lot of satisfied users get the right Health & Household product based on their needs, and save lots of time for them to pick Iodine Vitamin D Supplements to buy.


Written By Dr. Daniel Awesome

Daniel is a part-time writer on the platform as he has got a full-time job as a practicing medical doctor. When he is free, he share with us, his knowledge about health and well being. He is your plug if you are interested in healthy living habits.