Lululemon sizing is easiest when you ignore the letter on the tag and match your body measurements to the current official women's size guide or men's size guide. Many women's bottoms use numeric sizes, many women's tops and bras translate those numbers into alpha sizes, and most men's apparel is shown in both waist or alpha formats.
Table Of Contents
How lululemon sizing works
The current guides show three important patterns. First, women's bottoms run from numeric size 0 to 20. Second, women's tops map numeric sizes 0 to 22 into alpha sizes from XXXS to 2X, while bras use band size plus under-bust measurement. Third, men's bottoms run from waist size 26 to 50, while men's tops run from XS to 5XL in the women's guide and the men's guide.
Women's bottoms size chart
Use waist and hip first. The table below is taken from lululemon's current women's bottoms chart here.
| Numeric size | Waist | Hip |
|---|---|---|
| 0 | 21.5 in | 31.5 in |
| 2 | 23 in | 33 in |
| 4 | 24 to 25 in | 34 to 35 in |
| 6 | 26 to 27 in | 36 to 37 in |
| 8 | 28 to 29 in | 38 to 39 in |
| 10 | 30 to 31.5 in | 40 to 41.5 in |
| 12 | 33 in | 43 in |
| 14 | 35 in | 45 in |
| 16 | 39 in | 47 in |
| 18 | 41 in | 49 in |
| 20 | 43 in | 51 in |
Women's tops and bras
For tops, chest measurement is the fastest filter. For bras, lululemon uses band size, numeric size, and under-bust measurement together in the same guide.
| Women's tops | Numeric size | Chest |
|---|---|---|
| XXXS | 0 | 28.5 in |
| XXS | 2 | 30 in |
| XS | 4 | 31 to 32 in |
| S | 6 | 33 to 34 in |
| M | 8 | 35 to 36 in |
| L | 10 | 37 to 38.5 in |
| XL | 12 to 14 | 40 to 42 in |
| 1X | 16 to 18 | 45 to 47 in |
| 2X | 20 to 22 | 49 to 51 in |
| Bra band | Numeric size | Under bust |
|---|---|---|
| 28 | 2 | 24 7/8 in |
| 28/30 | 4 | 26 in |
| 30/32 | 6 | 27 3/4 in |
| 32/34 | 8 | 29 1/4 in |
| 34/36 | 10 | 30 in |
| 36/38 | 12 | 32 3/4 in |
| 38/40 | 14 | 35 in |
| 40/42 | 16 | 37 1/8 in |
Men's bottoms size chart
This grouped version is derived from lululemon's current men's bottoms chart to keep the table readable from the official guide.
| Alpha size | Waist sizes | Body waist | Hip |
|---|---|---|---|
| XXS | 26 | 27 in | 33.5 in |
| XS | 27 to 28 | 28 to 29 in | 34.5 to 35.5 in |
| S | 29 to 30 | 30 to 31 in | 36.5 to 37.5 in |
| M | 31 to 32 | 32 to 33 in | 38.5 to 39.5 in |
| L | 33 to 34 | 34 to 35 in | 40.5 to 41.5 in |
| XL | 35 to 37 | 36 to 38 in | 42.5 to 44.5 in |
| XXL | 38 to 40 | 39 to 41 in | 45.5 to 47.5 in |
| 3XL | 42 to 44 | 46 to 48 in | 48 to 50 in |
| 4XL | 46 | 50 in | 52 in |
| 5XL | 48 to 50 | 52 to 54 in | 54 to 56 in |
Men's tops size chart
Lululemon's men's tops chart is straightforward and uses chest measurement as the main input in the official guide.
| Alpha size | Chest |
|---|---|
| XS | 35 to 36 in |
| S | 37 to 38 in |
| M | 39 to 40 in |
| L | 41 to 42 in |
| XL | 43 to 45 in |
| XXL | 46 to 48 in |
| 3XL | 50 to 52 in |
| 4XL | 53 to 55 in |
| 5XL | 56 to 58 in |
How to measure correctly
- Waist: measure the smallest part of your waist.
- Hip: measure the widest part of your hips and seat.
- Chest: measure around the fullest part with the tape flat.
- Under bust: measure around the ribcage just below the bust.
Those are the same measurement points lululemon uses in its current guides for women and for men.
What to do if you are between sizes
The official women's guide adds two useful caveats on the current page: Contour Fit leggings and shorts measure smaller at the waist and larger in the hips, and shelf bra tops measure smaller because of the built-in band. In practice, size for the measurement that matters most for the item: waist and hip for leggings, chest for tops, and under-bust for bras. If one measurement sits on the line, the product's intended feel decides the tie-breaker: closer for compression, looser for casual wear.
Bottom line
Start with the official chart, not your usual mall size. For lululemon, the best match usually comes from waist and hip for bottoms, chest for tops, and under-bust for bras. Once those numbers line up with the current guide, you are far less likely to miss on fit.