Best Eating Disorder Self-Help Books (Sep. 2026) - Rated by CherryPicks' Experts

At a Glance: Our Top Picks

Top 1

When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen...

9.9
CPR Score
Top 2

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

9.8
CPR Score
Top 3

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relati...

9.7
CPR Score
Tips

Top Rated Eating Disorder Self-Help Books list rated by Cherry Picks Reviews, Based on our evaluations of 306 Books and the analysis of over 16,801 readers' reviews, book popularity, author's reputation and book awards, We picked the top 30 Eating Disorder Self-Help Books for you to learn Self-Help.

* CherryPicks.Reviews is reader-supported, Our editor review, and recommend the best products based on extensive data analysis, if you click on the product links, we may earn a commission through qualifying products purchased.

The Best Eating Disorder Self-Help Books Rated by CherryPicks

Market Overview
Eating Disorder Self-Help Books Reviewed
  • Reviews Analyzed: 16,801 Items
  • CPR Avg. Rating: 8.6 / 10
30 Products Evaluated
  • Highest Price: $24.99
  • Lowest Price: $1.99
  • Avg. Price: $12.07
Price Disclaimer

Top 30 Eating Disorder Self-Help Books on Amazon (Verified You can Buy)

Top 1

When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating

Kindle eBook
  • Author: Muhlheim, Lauren
  • Foreword: Collins Lyster-Mensh, Laura
  • Published: English

Ratings for When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com Services LLC - ❌ ❌ ❌
Top 2

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

Avery
Kindle eBook
  • Author: Brewer MD PhD, Judson
  • Published: English

Ratings for Avery (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Penguin Group (USA) LLC - ❌ ❌ ❌

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)

New Harbinger Publications
7.9 x 0.8 x 9.9 inches
2.3149 Pounds
  • Author: Evelyn Tribole, Elyse Resch
  • Foreword: Tylka Ph.D, Tracy
  • Published, Original Language, Unknown: English

Ratings for New Harbinger Publications (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
Abbadi Store - ❌ ❌ ❌
A&A Online Bookstore - ❌ ❌ ❌
RosaDepot - ❌ ❌ ❌
LosAngelesBookStore - ❌ ❌ ❌
River 1776 - ❌ ❌ ❌
GREENWORLD BOOKS - ❌ ❌ ❌
BOOKSANDBOOKS4YOU LLC - ❌ ❌ ❌
Zoom Books Company 3,782 ❌ ❌ ❌
Top 4

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

Kindle eBook
  • Author: Johnston PhD, Anita A.
  • Published: English

Ratings for Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com Services LLC - ❌ ❌ ❌
Top 5

When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating

New World Library
6.0 x 0.5 x 9.0 inches
2.3149 pounds
  • Author: Simon, Julie M.
  • Foreword: Manejwala, Omar
  • Published, Original Language, Unknown: English

Ratings for New World Library (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌
ThriftBooks-Atlanta 25 ❌ ❌ ❌
Top 6

The Invisible Man: A Self-help Guide for Men With Eating Disorders, Compulsive Exercise and Bigorexia

Routledge
6.14 x 0.42 x 9.21 inches
0.6504 Pounds
  • Author: Morgan, John F. F., Morgan, Patrick
  • Published, Original Language, Unknown: English

Ratings for Routledge (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌
World of Books (previously glenthebookseller) 24 ❌ ❌ ❌
Top 7

The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food

New Harbinger Publications
8.0 x 0.563 x 10.0 inches
2.3149 pounds
  • Author: Marson EdD, Gia, Keenan-Miller PhD, Danielle
  • Foreword: Costin LMFT, Carolyn
  • Published, Original Language, Unknown: English

Ratings for New Harbinger Publications (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
MbBooks - ❌ ❌ ❌
Zoom Books Company 3,782 ❌ ❌ ❌
Top 8

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health Book 0)

Kindle eBook
  • Author: Costin, Carolyn, Grabb, Gwen Schubert
  • Foreword: Rothschild MSW LCSW, Babette
  • Published: English

Ratings for 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health Book 0) (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com Services LLC - ❌ ❌ ❌
Top 9

The Eating Disorders Sourcebook: A Comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders

McGraw-Hill Education
6.0 x 0.8 x 8.9 inches
2.3149 pounds
  • Author: Costin, Carolyn
  • Published, Original Language, Unknown: English

Ratings for McGraw-Hill Education (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
KICRI AMERICANO - ❌ ❌ ❌
Zoom Books Company 3,782 ❌ ❌ ❌
Amazon.com - ❌ ❌ ❌
ThriftBooks-Baltimore 70 ❌ ❌ ❌
ThriftBooks-Atlanta 25 ❌ ❌ ❌

Anorexia and other Eating Disorders: how to help your child eat well and be well: Practical solutions, compassionate communication tools and emotional support for parents of children and teenagers

Aprica
6.69 x 0.99 x 9.61 inches
1.605 Pounds
  • Author: Musby, Eva
  • Published, Original Language, Unknown: English

Ratings for Aprica (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
bookaru inc. - ❌ ❌ ❌
Zoom Books Company 3,782 ❌ ❌ ❌
ISHOPONLINE LLC - ❌ ❌ ❌
ThriftBooks-Seattle 86 ❌ ❌ ❌
World of Books (previously glenthebookseller) 24 ❌ ❌ ❌
HPB Inc. 638 ❌ ❌ ❌
ACARTURK TRADE LLC - ❌ ❌ ❌
Bahamut Media 2,261 ❌ ❌ ❌

Hope, Help, and Healing for Eating Disorders: A Whole-Person Approach to Treatment of Anorexia, Bulimia, and Disordered Eating

Waterbrook
5.1181 x 0.5906 x 7.9527 inches
0.5115 pounds
  • Author: Jantz, Dr. Gregory L., McMurray, Ann
  • Published, Original Language, Unknown: English

Ratings for Waterbrook (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
GREENWORLD BOOKS - ❌ ❌ ❌
GreatBookDealz - ❌ ❌ ❌
Zoom Books Company 3,782 ❌ ❌ ❌
Top 12

Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life

McGraw-Hill Education
5.5 x 0.55 x 8.25 inches
2.3149 pounds
  • Author: Schaefer, Jenni
  • Published, Original Language, Unknown: English

Ratings for McGraw-Hill Education (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
McGrawHill - ❌ ❌ ❌
Zoom Books Company 3,782 ❌ ❌ ❌
GreatBookDealz - ❌ ❌ ❌
ThriftBooks-Dallas 50 ❌ ❌ ❌
Top 13

I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

Thomas Nelson
4.65 x 0.66 x 7.33 inches
2.3149 pounds
  • Author: TerKeurst, Lysa
  • Published, Original Language, Unknown: English

Ratings for Thomas Nelson (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
ThriftBooks-Atlanta 25 ❌ ❌ ❌
RatCo - ❌ ❌ ❌
Vogman - ❌ ❌ ❌
Top 14

EDA Step Workbook: A Companion to the Eating Disorders Anonymous Big Book

8.5 x 0.7 x 11.0 Inches
  • Author: Eating Disorders Anonymous, General Service Board of
  • Published, Original Language, Unknown: English

Ratings for EDA Step Workbook: A Companion to the Eating Disorders Anonymous Big Book (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌
Top 15

The Emotional Eating Workbook: A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul

New Harbinger Publications
8.0 x 0.6 x 9.9 Inches
0.959 Pounds
  • Author: Ross MD MPH, Carolyn Coker
  • Published, Original Language, Unknown: English

Ratings for New Harbinger Publications (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌
HPB-Diamond 672 ❌ ❌ ❌
Top 16

8 Keys to End Emotional Eating (8 Keys to Mental Health Book 0)

Kindle eBook
  • Author: Farkas, Howard
  • Foreword: Rothschild MSW LCSW, Babette
  • Published: English

Ratings for 8 Keys to End Emotional Eating (8 Keys to Mental Health Book 0) (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com Services LLC - ❌ ❌ ❌
Top 17

Eating Disorders Anonymous (Large Print): The Story of How We Recovered from Our Eating Disorders

6.0 x 1.22 x 9.0 inches
1.5895 pounds
Large Print
  • Author: The General Service Board of Eating Disorders Anonymous, Inc.
  • Published, Original Language, Unknown: English

Ratings for Eating Disorders Anonymous (Large Print): The Story of How We Recovered from Our Eating Disorders (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌

Help Your Teenager Beat an Eating Disorder

The Guilford Press
6.0 x 0.8125 x 9.0 inches
0.8598 Pounds
  • Author: Lock, James, Le Grange, Daniel
  • Published, Original Language, Unknown: English

Ratings for The Guilford Press (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
✅ Paper & Ink Co. ✅ - ❌ ❌ ❌
INSTA_Granny Book Sales - ❌ ❌ ❌
MatSamStore - ❌ ❌ ❌
World of Books (previously glenthebookseller) 24 ❌ ❌ ❌
GENIUSZTI - ❌ ❌ ❌
Half Price Books Inc 595 ❌ ❌ ❌
Shakespeare Book House 7,203 ❌ ❌ ❌
MegaReads - ❌ ❌ ❌
WÖLF - ❌ ❌ ❌
Zoom Books Company 3,782 ❌ ❌ ❌
Top 19

The Parent's Guide to Eating Disorders: Supporting Self-Esteem, Healthy Eating, and Positive Body Image at Home

Gurze Books
6.0 x 1.0 x 9.0 inches
1.3404 Pounds
  • Author: Herrin Ed.D. M.P.H. R.D., Marcia, Matsumoto, Nancy
  • Published, Original Language, Unknown: English

Ratings for Gurze Books (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
waterfall media - ✅ ✅ ✅
Main Valley - ❌ ❌ ❌
GreatBookDealz - ❌ ❌ ❌
MegaReads - ❌ ❌ ❌
GREENWORLD BOOKS - ❌ ❌ ❌
Top 20

Letting Go of ED - Embracing Me: A Journal of Self-Discovery (Eating Disorder Recovery Books Book 2)

Kindle eBook
  • Author: Ganci, Maria, Atkins, Linsey
  • Published: English

Ratings for Letting Go of ED - Embracing Me: A Journal of Self-Discovery (Eating Disorder Recovery Books Book 2) (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com Services LLC - ❌ ❌ ❌
Top 21

Eating Disorders: A Treatment Workbook for Outpatients and Therapists

Andrew Benzie Books
8.5 x 0.39 x 11.0 Inches
0.91 Pounds
  • Author: McKnight, Lenore
  • Published, Original Language, Unknown: English

Ratings for Andrew Benzie Books (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
NEOFA - ❌ ❌ ❌
Amazon.com - ❌ ❌ ❌
Top 22

Breaking Free from Emotional Eating

Plume
Kindle eBook
  • Author: Roth, Geneen
  • Published: English

Ratings for Plume (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Penguin Group (USA) LLC - ❌ ❌ ❌
Top 23

Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

McGraw-Hill Education
5.5 x 0.58 x 8.25 inches
2.3149 pounds
  • Author: Schaefer, Jenni, Thom Rutledge
  • Published, Original Language, Unknown: English

Ratings for McGraw-Hill Education (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
Zoom Books Company 3,782 ❌ ❌ ❌
bookgardens - ❌ ❌ ❌
ThriftBooks-Atlanta 25 ❌ ❌ ❌
LosAngelesBookStore - ❌ ❌ ❌
ThriftBooks-Baltimore 70 ❌ ❌ ❌
Top 24

The Eating Disorder Trap: A Guide for Clinicians and Loved Ones

BookLogix
6.0 x 0.39 x 9.0 Inches
0.6217 pounds
  • Author: Robyn L. Goldberg, RDN CEDRD-S
  • Published, Original Language, Unknown: English

Ratings for BookLogix (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
ThriftBooks-Phoenix 55 ❌ ❌ ❌
ThriftBooks-Atlanta 25 ❌ ❌ ❌
ThriftBooks-Dallas 50 ❌ ❌ ❌
Top 25

Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders

Kindle eBook
  • Author: Eating Disorders Anonymous (EDA)
  • Published: English

Ratings for Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com Services LLC - ❌ ❌ ❌
Top 26

An End to Nighttime Overeating: Your 10-Day Definitive Guide

Psy Tech, Inc.
6.0 x 0.53 x 9.0 inches
0.69 pounds
  • Author: Livingston, Glenn, Ezer, Yoav
  • Published, Original Language, Unknown: English

Ratings for Psy Tech, Inc. (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌
ThriftBooks-Phoenix 55 ❌ ❌ ❌
Top 27

Help Your Teenager Beat an Eating Disorder

The Guilford Press
6.0 x 0.75 x 9.0 inches
0.7011 pounds
  • Author: Lock, James, Le Grange, Daniel
  • Published, Original Language, Unknown: English

Ratings for The Guilford Press (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌

The Eating Disorder and Body Image Toolbox: Over 115 Weight-Inclusive Interventions, Worksheets & Psychoeducational Tools

Pesi Publishing & Media
8.5 x 0.76 x 11.0 Inches
1.7394 pounds
  • Author: Smith, Deanna
  • Published, Original Language, Unknown: English

Ratings for Pesi Publishing & Media (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌
Top 29

Slip: Life in the Middle of Eating Disorder Recovery

S&S/Simon Element
Kindle eBook
  • Author: Tenore Tarpley, Mallary
  • Published: English

Ratings for S&S/Simon Element (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Simon and Schuster Digital Sales LLC - ❌ ❌ ❌
Top 30

Eating Disorders: A Treatment Workbook for Patients, Therapists, and Families

Andrew Benzie Books
8.5 x 0.34 x 11.0 inches
0.8003 pounds
  • Author: McKnight, Lenore
  • Published, Original Language, Unknown: English

Ratings for Andrew Benzie Books (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌

Top 10 Eating Disorder Self-Help Books - Verified to Buy (September 2026)

Top 10 Eating Disorder Self-Help Books Brands on Amazon

Here is the list of top-rated brands that were evaluated by CherryPicks.

  • Avery
  • New Harbinger Publications
  • New World Library
  • Routledge
  • McGraw-Hill Education
  • Aprica
  • Waterbrook
  • Thomas Nelson
  • The Guilford Press
  • Gurze Books

Top 10 Eating Disorder Self-Help Books Sellers: CPR Seller Rank List

CPR sellers rank is based on CherryPicks-AI bestselling ranking system that helps us analyze each seller's sales trends. The List of top seller ranks is our in-house data, essential for our product ranking to help you make the right shopping choice.

Rank Name Yearly Feedbacks Avg. Ratings
🥇 World of Books (previously glenthebookseller) 643,473 4.8
🥈 ThriftBooks-Atlanta 639,516 4.8
🥉 ThriftBooks-Dallas 435,058 4.8
4 ThriftBooks-Phoenix 422,759 4.8
5 ThriftBooks-Baltimore 356,847 4.8
6 ThriftBooks-Seattle 314,627 4.8
7 Half Price Books Inc 75,382 4.8
8 HPB Inc. 71,287 4.8
9 HPB-Diamond 68,401 4.8
10 Bahamut Media 26,288 4.5
View or download top Eating Disorder Self-Help Books seller & rating report
World of Books (previously glenthebookseller) [643473] ThriftBooks-Atlanta [639516] ThriftBooks-Dallas [435058] ThriftBooks-Phoenix [422759] ThriftBooks-Baltimore [356847] ThriftBooks-Seattle [314627] Half Price Books Inc [75382] HPB Inc. [71287] HPB-Diamond [68401] Bahamut Media [26288] World of Books (previously glenthebookseller) 21% ThriftBooks-Atlanta 21% ThriftBooks-Dallas 14% ThriftBooks-Phoenix 14% ThriftBooks-Baltimore 12% ThriftBooks-Seattle 10% Half Price Books Inc 2% HPB Inc. 2% HPB-Diamond 2% Bahamut Media 1%

[Get] Eating Disorder Self-Help Books Deals (✅Exclusively for Prime)

What does "Amazon Fulfilled" Mean?

Amazon Fulfilled refers to products handled by Amazon's logistics, which indicates that the product is stored, packed, and shipped by Amazon from one of its fulfillment centers.

When you order a product that is "Amazon Fulfilled," Amazon takes care of the storage, packing, shipping, and customer service for that product. This often ensures quicker delivery and better customer service compared to products that are not fulfilled by Amazon. It also means that the product is eligible for Amazon's return policy.

What does "Prime" Mean?

"Prime" refers to Amazon Prime Member (Join Amazon Prime Now), which indicates eligibility for Prime benefits. When you see "Prime" next to a product on Amazon, This generally means that if you are  an Amazon Prime member, you can get free two-day shipping on that product, and sometimes even same-day or one-day shipping depending on your location.

Prime members also have access to other benefits, including 2-Day Shipping, Exclusive Member Deals, Prime Video, Buy With Prime, Amazon Music, Prime Gaming, and more.

Shop Prime Eating Disorder Self-Help Books Deals

What does "Free Shipping" Mean?

"Free Shipping" means that you will not be charged additional fees for the shipping of that product. However, unlike "Prime," which usually guarantees fast two-day shipping, "Free Shipping" doesn't necessarily mean fast shipping.

Sometimes there might be a minimum purchase requirement to qualify for free shipping if you are not a Prime member. For Prime members, the "Free Shipping" usually refers to the free two-day shipping that is one of the benefits of the Prime membership.


Why Should You Trust Us?

Now hundreds and thousands of Self-Help supplies are available on Amazon, Picking the right one is not easy, and that may take a lot of your time, Right? and What is the best Eating Disorder Self-Help Books to buy for new September 2026?

CherryPicks’s Methodology for Evaluating Eating Disorder Self-Help Books

We developed the CherryRatings-AI system to identify and score reviews and the CherryPicks-AI ranking system that uses TensorFlow framework to generate the best list, It will help us evaluate Self-Help items that sell on Amazon. The score of items is based on over ten parameters such as analyzing customer review content, product reviewing rating statistics, brand reputation evaluation, comparing product price with features, etc, You can visit How We Rank to learn more in detail.

We collected and analyzed 306 of Eating Disorder Self-Help Books reviews based on our selection criteria. It helped us shortlist the top qualified and rated Eating Disorder Self-Help Books for Self-Help, We found that most customers choose Eating Disorder Self-Help Books with an average price of $12.07, and the top brands are Avery, Thomas Nelson, McGraw-Hill Education, New Harbinger Publications, New World Library, Plume, Routledge, The Guilford Press, Pesi Publishing & Media And Gurze Books. 

Then our expert-level editors reviewed all those quality items and selected the top 30 Eating Disorder Self-Help Books for you, We have researched hundreds of sellers and picked the top sellers for Self-Help, including Penguin Group (USA) LLC, Simon and Schuster Digital Sales LLC, World of Books (previously glenthebookseller), ThriftBooks-Atlanta, ThriftBooks-Dallas, ThriftBooks-Phoenix, ThriftBooks-Baltimore, ThriftBooks-Seattle, Half Price Books Inc, HPB Inc., HPB-Diamond And Bahamut Media. The When Your Teen Has an Eating Disorder: Practica... are available for purchase right now, and The seller of #1 rank product has received honest feedback from 431 consumers with an average rating of 4.7.

We've helped a lot of satisfied users get the right Books product based on their needs, and save lots of time for them to pick Eating Disorder Self-Help Books to buy.


Written By Edith F. Hancock

Edith F. Hancock loves music, movies, dancing, writing, and going out. She has got a degree in music and does not hesitate to share her experience in music with anyone that cares to listen. Do you? Then Edith is here for you as she would be providing you guides on musical instruments on Cherrypicksreviews.