Best Dysfunctional Families (Oct. 2026) - Rated by CherryPicks' Experts

At a Glance: Our Top Picks

Top 1

Strengthening My Recovery: Daily Affirmations and Meditations for Adult Child...

9.8
CPR Score
Top 2

In the Best of Families: The Anatomy of a True Tragedy

9.8
CPR Score
Top 3

Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoa...

9.7
CPR Score
Tips

Top Rated Dysfunctional Families list rated by Cherry Picks Reviews, Based on our evaluations of 306 Books and the analysis of over 153,274 readers' reviews, book popularity, author's reputation and book awards, We picked the top 30 Dysfunctional Families for you to learn Parenting & Relationships.

* CherryPicks.Reviews is reader-supported, Our editor review, and recommend the best products based on extensive data analysis, if you click on the product links, we may earn a commission through qualifying products purchased.

The Best Dysfunctional Families Rated by CherryPicks

Market Overview
Dysfunctional Families Reviewed
  • Reviews Analyzed: 153,274 Items
  • CPR Avg. Rating: 8.5 / 10
30 Products Evaluated
  • Highest Price: $22.34
  • Lowest Price: $0.99
  • Avg. Price: $10.07
Price Disclaimer

Top 30 Dysfunctional Families on Amazon (Verified You can Buy)

Top 1

Strengthening My Recovery: Daily Affirmations and Meditations for Adult Children of Alcoholic and Dysfunctional Families

Kindle eBook
  • Author: WSO INC., ACA
  • Published: English

Ratings for Strengthening My Recovery: Daily Affirmations and Meditations for Adult Children of Alcoholic and Dysfunctional Families (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com Services LLC - ❌ ❌ ❌
Top 2

In the Best of Families: The Anatomy of a True Tragedy

Grand Central Publishing
Kindle eBook
  • Author: McDougal, Dennis
  • Published: English

Ratings for Grand Central Publishing (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com Services LLC - ❌ ❌ ❌
Top 3

Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role

Majosta
6.0 x 0.34 x 9.0 inches
0.55 pounds
  • Author: Mandeville MFT, Rebecca C
  • Published, Original Language, Unknown: English

Ratings for Majosta (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
Bahamut Media 2,261 ❌ ❌ ❌
Top 4

Sibling Estrangement: The Rejected Sibling’s Guide to Healing Trauma, Setting Boundaries, and Recovering from a Dysfunctional Family

Majosta
6.0 x 0.31 x 9.0 Inches
0.3902 Pounds
  • Author: Brooks, Elena R.
  • Published, Original Language, Unknown: English

Ratings for Majosta (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

New Harbinger Publications
DESK-547
3.937 x 5.9055 x 9.0551 inches
0.7055 pounds
  • Author: Gibson , Lindsay C.
  • Published, Original Language, Unknown: English

Ratings for New Harbinger Publications (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
Stellar Book Company - ❌ ❌ ❌
Bahamut Media 2,261 ❌ ❌ ❌
Zoom Books Company 3,782 ❌ ❌ ❌
Top 6

Repeat After Me: A Workbook for Adult Children Overcoming Dysfunctional Family Systems

Central Recovery Press
8.0 x 0.75 x 10.0 Inches
0.851 pounds
  • Author: Black, Claudia
  • Published, Original Language, Unknown: English

Ratings for Central Recovery Press (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
Zoom Books Company 3,782 ❌ ❌ ❌
Windflower Bookstore - ❌ ❌ ❌
Academic Book Solutions 57 ❌ ❌ ❌
GoodwillBooks 76 ❌ ❌ ❌
Top 7

Adult Children Secrets of Dysfunctional Families: The Secrets of Dysfunctional Families

Health Communications Inc
5.5 x 0.7 x 8.5 inches
0.6504 Pounds
Illustrated
  • Author: Friel Ph.D., John C., Friel M.A., Linda D.
  • Published, Original Language, Unknown: English

Ratings for Health Communications Inc (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
Zoom Books Company 3,782 ❌ ❌ ❌
GreatBookDealz - ❌ ❌ ❌
ThriftBooks-Phoenix 55 ❌ ❌ ❌
Frog Champ - ❌ ❌ ❌
GREENWORLD BOOKS - ❌ ❌ ❌
Top 8

Drama Free: A Guide to Managing Unhealthy Family Relationships

Tarcher
6.37 x 1.1 x 8.32 inches
2.3149 pounds
  • Author: Tawwab, Nedra Glover
  • Published, Original Language, Unknown: English

Ratings for Tarcher (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Neystore and shiping LLC - ❌ ❌ ❌
ThriftBooks-Phoenix 55 ❌ ❌ ❌
Blue Vase Books 1,921 ❌ ❌ ❌
Peg Champ - ❌ ❌ ❌
GreatBookDealz - ❌ ❌ ❌
Amazon.com - ❌ ❌ ❌

Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

New Harbinger Publications
RKC2008808250
1.1811 x 6.0 x 9.0 inches
2.3149 pounds
  • Author: Campbell PhD, Sherrie
  • Foreword: Behary LCSW, Wendy T.
  • Published, Original Language, Unknown: English

Ratings for New Harbinger Publications (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
HPB-Emerald 706 ❌ ❌ ❌
Goodwill of Central & Coastal Virginia - ❌ ❌ ❌
Mintyy Media - ❌ ❌ ❌
ThriftBooks-Dallas 50 ❌ ❌ ❌
MediaStore1234 - ❌ ❌ ❌
Top 10

Untangling the Ties That Bind: Heal Enmeshment Trauma and Break Dysfunctional Patterns with Family Members

Kindle eBook
  • Author: Pickell MCP, Jordan
  • Foreword: Campbell PhD, Sherrie
  • Published: English

Ratings for Untangling the Ties That Bind: Heal Enmeshment Trauma and Break Dysfunctional Patterns with Family Members (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com Services LLC - ❌ ❌ ❌
Top 11

The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love

G.P. Putnam's Sons
6.25 x 1.05 x 9.3 inches
2.3149 pounds
  • Author: Pharaon, Vienna
  • Published, Original Language, Unknown: English

Ratings for G.P. Putnam's Sons (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Orion LLC 678 ❌ ❌ ❌
2nd Life Books ✅ - ❌ ❌ ❌
BookOutlet USA 23 ❌ ❌ ❌
Amazon.com - ❌ ❌ ❌
Bay State Book Company 5,789 ❌ ❌ ❌
Top 12

An Abbreviated Life: A Memoir

Kindle eBook
  • Author: Leve, Ariel
  • Published: English

Ratings for An Abbreviated Life: A Memoir (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com Services LLC - ❌ ❌ ❌
Top 13

Healing Ancestral Karma: Free Yourself from Unhealthy Family Patterns

Kindle eBook
  • Author: Farmer, Steven
  • Published: English

Ratings for Healing Ancestral Karma: Free Yourself from Unhealthy Family Patterns (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com Services LLC - ❌ ❌ ❌

Strange Planet (Strange Planet Series)

William Morrow
6.0 x 0.57 x 6.0 inches
0.6504 Pounds
Illustrated
  • Author: Pyle, Nathan W.
  • Published, Original Language, Unknown: English

Ratings for William Morrow (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
Vogman - ❌ ❌ ❌
GreatBookDealz - ❌ ❌ ❌
Toad Champ - ❌ ❌ ❌
more-than-words 705 ❌ ❌ ❌
ThriftBooks-Seattle 86 ❌ ❌ ❌
SnowdropBook - ❌ ❌ ❌
Zoom Books Company 3,782 ❌ ❌ ❌
Top 15

Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

Kindle eBook
  • Author: Gibson, Lindsay C.
  • Published: English

Ratings for Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com Services LLC - ❌ ❌ ❌
Top 16

Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve

New Harbinger Publications
6.0 x 0.423 x 9.0 inches
2.3149 pounds
  • Author: Campbell PhD, Sherrie
  • Published, Original Language, Unknown: English

Ratings for New Harbinger Publications (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
ThriftBooks-Dallas 50 ❌ ❌ ❌
World of Books (previously glenthebookseller) 24 ❌ ❌ ❌
Amazon.com - ❌ ❌ ❌
Top 17

Healing from a Dysfunctional Family: A Workbook to Break the Generational Cycle, Navigate Complex Dynamics, and Move Forward

New Harbinger Publications
8.0 x 0.405 x 10.0 inches
0.8289 Pounds
  • Author: Lissy LCSW, Kara
  • Published, Original Language, Unknown: English

Ratings for New Harbinger Publications (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌
World of Books (previously glenthebookseller) 24 ❌ ❌ ❌
HPB-Ruby 748 ❌ ❌ ❌
⚡The Wisdom Shop 892 ❌ ❌ ❌
Top 18

The DNA & NDA of Dysfunctional Family Dynamics: A Clinical Examination of Family Dysfunction Through a Kingdom Lens

Majosta
6.0 x 0.25 x 9.0 inches
  • Author: Richardson, D.Ed., MHPP, Dr. C. Denise
  • Published, Original Language, Unknown: English

Ratings for Majosta (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌

I'm Glad My Mom Died

Simon & Schuster
6.0 x 0.8 x 9.0 inches
0.668 Pounds
  • Author: McCurdy, Jennette
  • Published, Original Language, Unknown: English

Ratings for Simon & Schuster (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
RoseBookz - ❌ ❌ ❌
BruceNet Family Store - ❌ ❌ ❌
BOOK_DEPOT - ❌ ❌ ❌
mariehatta - ❌ ❌ ❌
Sean Franklin St - ❌ ❌ ❌
MPower to the People - ❌ ❌ ❌
777Khost - ❌ ❌ ❌
Seattlegoodwill 113 ❌ ❌ ❌
thbooks4you 4,509 ❌ ❌ ❌
Emmas Store - ❌ ❌ ❌
ATILIMUSA - ❌ ❌ ❌
The Salvation Army-West 2,121 ❌ ❌ ❌

Features

Author: McCurdy, Jennette.
Publisher: Simon & Schuster
Show More
Top 20

The Less People Know About Us: A Mystery of Betrayal, Family Secrets, and Stolen Identity

Grand Central Publishing
Kindle eBook
  • Author: Betz-Hamilton, Axton
  • Published: English

Ratings for Grand Central Publishing (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Hachette Book Group - ❌ ❌ ❌
Top 21

Here Be Dragons: Treading the Deep Waters of Motherhood, Mean Girls, and Generational Trauma

Waterbrook
Kindle eBook
  • Author: Shankle, Melanie
  • Other Contributor: Shankle, Caroline
  • Published: English

Ratings for Waterbrook (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Random House LLC - ❌ ❌ ❌
Top 22

Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane

New Harbinger Publications
6.0 x 0.529 x 9.0 inches
0.7209 pounds
  • Author: Allen MD, David M.
  • Foreword: Heitler PhD, Susan
  • Published, Original Language, Unknown: English

Ratings for New Harbinger Publications (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌
ThriftBooks-Phoenix 55 ❌ ❌ ❌

But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath

Morgan James Publishing
6.0 x 0.75 x 9.0 inches
2.3149 pounds
  • Author: Campbell, Dr. Sherrie
  • Published, Original Language, Unknown: English

Ratings for Morgan James Publishing (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
GREENWORLD BOOKS - ❌ ❌ ❌
TRWs Treasures LLC - ❌ ❌ ❌
Yakutstore - ❌ ❌ ❌
ThriftBooks-Phoenix 55 ❌ ❌ ❌
ThriftBooks-Baltimore 70 ❌ ❌ ❌
LuxuryMerchandise (Veteran Owned) - ❌ ❌ ❌
ThriftBooks-Dallas 50 ❌ ❌ ❌
ThriftBooks-Atlanta 25 ❌ ❌ ❌

Adult Children of Emotionally Abusive Families: Overcoming the Pain, Dysfunction, and Trauma of Growing up in a Toxic Family

St. Martin's Essentials
Kindle eBook
  • Author: Engel, Beverly
  • Published: English

Ratings for St. Martin's Essentials (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Macmillan - ❌ ❌ ❌
Top 25

The Sibling Roles They Gave Us: How Emotionally Immature Parents Create Favorites, Scapegoats, Fixers, Rivals, and Estranged Adult Children

7.0 x 0.23 x 10.0 inches
0.4211 Pounds
  • Author: Frid, Kassie E
  • Published, Original Language, Unknown: English

Ratings for The Sibling Roles They Gave Us: How Emotionally Immature Parents Create Favorites, Scapegoats, Fixers, Rivals, and Estranged Adult Children (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌
Top 26

Dear Angry Daughter: Poetry on Generational Trauma, Healing the Mother Wound, and Taking Back Your Life (The Iris Rose Poetry Collection)

5.5 x 0.3 x 8.5 inches
0.3307 Pounds
  • Author: Rose, Iris
  • Published, Original Language, Unknown: English

Ratings for Dear Angry Daughter: Poetry on Generational Trauma, Healing the Mother Wound, and Taking Back Your Life (The Iris Rose Poetry Collection) (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌
Top 27

Surviving the Toxic Family: Taking yourself out of the equation and taking your life back from your dysfunctional family

Ingramcontent
6.0 x 0.58 x 9.0 inches
0.7606 pounds
  • Author: Williams LMHC, Marina
  • Published, Original Language, Unknown: English

Ratings for Ingramcontent (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
Mansion Pine Products - ❌ ❌ ❌
Bay State Book Company 5,789 ❌ ❌ ❌
Half Price Books Inc 595 ❌ ❌ ❌
Afia's Book Store - ❌ ❌ ❌
Top 28

FAMILY SCAPEGOAT, TOXIC FAMILY ROLES, AND THE BLAME YOU CARRY: A Practical Guide for Adult Children Blamed by Family, Trapped in Toxic Roles, and ... Themselves (TOXIC FAMILY RECOVERY SERIES)

5.5 x 0.62 x 8.5 inches
0.6393 Pounds
  • Author: ELLINGTON, VIVIAN
  • Published, Original Language, Unknown: English

Ratings for FAMILY SCAPEGOAT, TOXIC FAMILY ROLES, AND THE BLAME YOU CARRY: A Practical Guide for Adult Children Blamed by Family, Trapped in Toxic Roles, and ... Themselves (TOXIC FAMILY RECOVERY SERIES) (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ❌ ❌ ❌
Top 29

Making Peace with Your Past: Help for Adult Children of Dysfunctional Families

Before I Said Goodbye Books
8.5 x 0.5 x 11.0 inches
1.1596 Pounds
  • Author: Sledge, Tim
  • Published, Original Language, Unknown: English

Ratings for Before I Said Goodbye Books (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
Amazon.com - ✅ ✅ ✅
Stellar Book Company - ❌ ❌ ❌
Hawking Books 336 ❌ ❌ ❌
Top 30

Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive (Detachment Book from the Author of Each Day a New Beginning)

Conari Press
5.5 x 0.5 x 8.5 inches
2.3149 pounds
  • Author: Casey, Karen
  • Published, Original Language, Unknown: English

Ratings for Conari Press (CPR Score)

Seller CPR Rank Amazon Fulfilled Prime Free Shipping
awesomebooksusa 122 ❌ ❌ ❌
Amazon.com - ❌ ❌ ❌
ThriftBooks-Baltimore 70 ❌ ❌ ❌

Top 10 Dysfunctional Families - Verified to Buy (October 2026)

Top 10 Dysfunctional Families Brands on Amazon

Here is the list of top-rated brands that were evaluated by CherryPicks.

  • Grand Central Publishing
  • Majosta
  • New Harbinger Publications
  • Central Recovery Press
  • Health Communications Inc
  • Tarcher
  • G.P. Putnam's Sons
  • William Morrow
  • Simon & Schuster
  • Waterbrook

Top 10 Dysfunctional Families Sellers: CPR Seller Rank List

CPR sellers rank is based on CherryPicks-AI bestselling ranking system that helps us analyze each seller's sales trends. The List of top seller ranks is our in-house data, essential for our product ranking to help you make the right shopping choice.

Rank Name Yearly Feedbacks Avg. Ratings
🥇 World of Books (previously glenthebookseller) 643,617 4.8
🥈 ThriftBooks-Atlanta 635,798 4.8
🥉 BookOutlet USA 628,976 4.8
4 ThriftBooks-Dallas 435,007 4.8
5 ThriftBooks-Phoenix 423,572 4.8
6 Academic Book Solutions 408,326 4.8
7 ThriftBooks-Baltimore 357,684 4.8
8 GoodwillBooks 346,745 4.9
9 ThriftBooks-Seattle 314,998 4.8
10 Seattlegoodwill 268,210 4.9
View or download top Dysfunctional Families seller & rating report
World of Books (previously glenthebookseller) [643617] ThriftBooks-Atlanta [635798] BookOutlet USA [628976] ThriftBooks-Dallas [435007] ThriftBooks-Phoenix [423572] Academic Book Solutions [408326] ThriftBooks-Baltimore [357684] GoodwillBooks [346745] ThriftBooks-Seattle [314998] Seattlegoodwill [268210] World of Books (previously glenthebookseller) 14% ThriftBooks-Atlanta 14% BookOutlet USA 14% ThriftBooks-Dallas 10% ThriftBooks-Phoenix 9% Academic Book Solutions 9% ThriftBooks-Baltimore 8% GoodwillBooks 8% ThriftBooks-Seattle 7% Seattlegoodwill 6%

[Get] Dysfunctional Families Deals (✅Exclusively for Prime)

What does "Amazon Fulfilled" Mean?

Amazon Fulfilled refers to products handled by Amazon's logistics, which indicates that the product is stored, packed, and shipped by Amazon from one of its fulfillment centers.

When you order a product that is "Amazon Fulfilled," Amazon takes care of the storage, packing, shipping, and customer service for that product. This often ensures quicker delivery and better customer service compared to products that are not fulfilled by Amazon. It also means that the product is eligible for Amazon's return policy.

What does "Prime" Mean?

"Prime" refers to Amazon Prime Member (Join Amazon Prime Now), which indicates eligibility for Prime benefits. When you see "Prime" next to a product on Amazon, This generally means that if you are  an Amazon Prime member, you can get free two-day shipping on that product, and sometimes even same-day or one-day shipping depending on your location.

Prime members also have access to other benefits, including 2-Day Shipping, Exclusive Member Deals, Prime Video, Buy With Prime, Amazon Music, Prime Gaming, and more.

Shop Prime Dysfunctional Families Deals

What does "Free Shipping" Mean?

"Free Shipping" means that you will not be charged additional fees for the shipping of that product. However, unlike "Prime," which usually guarantees fast two-day shipping, "Free Shipping" doesn't necessarily mean fast shipping.

Sometimes there might be a minimum purchase requirement to qualify for free shipping if you are not a Prime member. For Prime members, the "Free Shipping" usually refers to the free two-day shipping that is one of the benefits of the Prime membership.


Why Should You Trust Us?

Now hundreds and thousands of Parenting & Relationships supplies are available on Amazon, Picking the right one is not easy, and that may take a lot of your time, Right? and What is the best Dysfunctional Families to buy for new October 2026?

CherryPicks’s Methodology for Evaluating Dysfunctional Families

We developed the CherryRatings-AI system to identify and score reviews and the CherryPicks-AI ranking system that uses TensorFlow framework to generate the best list, It will help us evaluate Parenting & Relationships items that sell on Amazon. The score of items is based on over ten parameters such as analyzing customer review content, product reviewing rating statistics, brand reputation evaluation, comparing product price with features, etc, You can visit How We Rank to learn more in detail.

We collected and analyzed 306 of Dysfunctional Families reviews based on our selection criteria. It helped us shortlist the top qualified and rated Dysfunctional Families for Parenting & Relationships, We found that most customers choose Dysfunctional Families with an average price of $10.07, and the top brands are Simon & Schuster, New Harbinger Publications, Ingramcontent, St. Martin's Essentials, Health Communications Inc, Morgan James Publishing, Central Recovery Press And Conari Press. 

Then our expert-level editors reviewed all those quality items and selected the top 30 Dysfunctional Families for you, We have researched hundreds of sellers and picked the top sellers for Parenting & Relationships, including Random House LLC, Hachette Book Group, Macmillan, World of Books (previously glenthebookseller), ThriftBooks-Atlanta, BookOutlet USA, ThriftBooks-Dallas, ThriftBooks-Phoenix, Academic Book Solutions, ThriftBooks-Baltimore, GoodwillBooks And ThriftBooks-Seattle. The Strengthening My Recovery: Daily Affirmations a... are available for purchase right now, and The seller of #1 rank product has received honest feedback from 4 consumers with an average rating of 3.8.

We've helped a lot of satisfied users get the right Books product based on their needs, and save lots of time for them to pick Dysfunctional Families to buy.


Written By Dr. Daniel Awesome

Daniel is a part-time writer on the platform as he has got a full-time job as a practicing medical doctor. When he is free, he share with us, his knowledge about health and well being. He is your plug if you are interested in healthy living habits.