Grocery & Gourmet Food From Shipetaukin on Amazon

HEARTY AND HEALTHY: Loaded with fiber, protein and iron, as well as B vitamins; They are also a good source of vitamin E, a powerful antioxidant, as well as magnesium, which is important for bone and muscle health

COMMON USES: Try grinding wheat berries into fresh homemade flour, so you can be confident that you’re baking and feeding your family with no hidden or unwanted additives; Consider sprouting wheat berries as well - sprouting advocates claim it increases your body’s ability to digest and absorb all vitamins being offered; Makes a delicious hot breakfast, add to salads, stuffings, and casseroles

PRODUCT OF USA: Shipetaukin is devoted to giving consumers the opportunity to go back to our roots and choose healthier foods with superior taste from reputable sources; Ours is an unwavering commitment to quality and satisfaction

PLANT-BASED PROTEIN: Just a single serving contains a whopping 11g of protein (completely digestible and plant based), and 6g of dietary fiber; Low in carbs (12g); Low in fat; Low glycemic index is keto and diabetic friendly; Contains 9 out of 9 essential amino acids vital to human health

SUBSTITUTION: Bakes more quickly and at lower temperatures than other flours; Best combined with other flavors as it can have a somewhat bitter taste; Makes a delicious substitute for wheat-based flours and is KETO diet friendly

PACKAGED IN USA: Shipetaukin is Selectively Sourced: we are devoted to giving consumers the opportunity to go back to our roots and choose healthier foods with superior taste from reputable sources

GLUTEN FREE: A delicious NATURALLY GLUTEN-FREE alternative to traditional wheat-based flours; Substitute for up to one-third of all-purpose flour in your favorite recipes; Use in breads, pancakes, muffins, tortillas, flatbreads, cakes and pie crusts

HEARTY AND HEALTHY: A good source of nutrients such as copper, iron, magnesium, phosphorus, and manganese which are vital to human health; Millet provides more essential amino acids than most other grains, as well as vitamins like folate, pantothenic acid, niacin, riboflavin, and Vitamins B6 & E; Lower glycemic index than wheat flour

PACKAGED IN USA: Shipetaukin is Selectively Sourced: We are devoted to giving consumers the opportunity to go back to our roots and choose healthier foods with superior taste from reputable sources

HEARTY AND HEALTHY: Whole grains such as fonio are important sources of nutrients including fiber, B vitamins (thiamin, riboflavin, niacin and folate) and minerals (iron, magnesium and selenium) helping to feel fuller longer; Boasting a low glycemic index, fonio is also diabetic-friendly

PLANT-BASED PROTEIN: Fonio provides a range of essential amino acids (methionine and cystine) vital to human health and deficient in today’s major cereals: wheat, rice, maize, sorghum, barley, and rye; Works as a delicious gluten-free alternative to traditional wheat-based flours; Use as a thickener or in baking like muffins, breads, cakes, pies, pancakes or waffles, or gluten-free frying batter

PACKAGED IN USA: Shipetaukin is Selectively Sourced meaning we are devoted to giving consumers the opportunity to go back to our roots and choose healthier foods with superior taste from reputable sources; Because ours is an unwavering commitment to quality and satisfaction, we selectively choose what suppliers we work with to give consumers the best possible experience; LEARN MORE below about how your purchase helps the African communities where Fonio is grown

HEARTY AND HEALTHY: Whole grains such as fonio are important sources of nutrients including fiber, B vitamins (thiamin, riboflavin, niacin and folate) and minerals (iron, magnesium and selenium) helping to feel fuller longer; Boasting a low glycemic index, fonio is also diabetic-friendly

PLANT-BASED PROTEIN: Fonio provides a range of essential amino acids (methionine and cystine) vital to human health and deficient in today’s major cereals: wheat, rice, maize, sorghum, barley, and rye; Works as a delicious gluten-free alternative to traditional wheat couscous, quinoa, rice, bulgur, hot breakfast cereal

PACKAGED IN USA: Shipetaukin is Selectively Sourced meaning we are devoted to giving consumers the opportunity to go back to our roots and choose healthier foods with superior taste from reputable sources; Because ours is an unwavering commitment to quality and satisfaction, we selectively choose what suppliers we work with to give consumers the best possible experience; LEARN MORE below about how your purchase helps the African communities where Fonio is grown

HEARTY AND HEALTHY: Whole grains such as fonio are important sources of nutrients including fiber, B vitamins (thiamin, riboflavin, niacin and folate) and minerals (iron, magnesium and selenium) helping to feel fuller longer; Boasting a low glycemic index, fonio is also diabetic-friendly

PLANT-BASED PROTEIN: Fonio provides a range of essential amino acids (methionine and cystine) vital to human health and deficient in today’s major cereals: wheat, rice, maize, sorghum, barley, and rye; Works as a delicious gluten-free alternative to traditional wheat couscous, quinoa, rice, bulgur, hot breakfast cereal

PACKAGED IN USA: Shipetaukin is Selectively Sourced meaning we are devoted to giving consumers the opportunity to go back to our roots and choose healthier foods with superior taste from reputable sources; Because ours is an unwavering commitment to quality and satisfaction, we selectively choose what suppliers we work with to give consumers the best possible

HEARTY AND HEALTHY: Whole grains such as fonio are important sources of nutrients including fiber, B vitamins (thiamin, riboflavin, niacin and folate) and minerals (iron, magnesium and selenium) helping to feel fuller longer; Boasting a low glycemic index, fonio is also diabetic-friendly

PLANT-BASED PROTEIN: Fonio provides a range of essential amino acids (methionine and cystine) found in the protein vital to human health and deficient in today’s major cereals: wheat, rice, maize, sorghum, barley, and rye; Works as a delicious gluten-free alternative to traditional wheat couscous, quinoa, and other cereals with a texture similar to grits or porridge

PACKAGED IN USA: Shipetaukin is Selectively Sourced meaning we are devoted to giving consumers the opportunity to go back to our roots and choose healthier foods with superior taste from reputable sources; Because ours is an unwavering commitment to quality and satisfaction, we selectively choose what suppliers we work with to give consumers the best possible experience; LEARN MORE below about how your purchase helps the African communities where Fonio is grown

POWERFUL BINDING: Chickpea flour is naturally dense with a stickier texture than wheat flour when added to liquids making it a fantastic binder for baking; A 1:1 replacement ratio for heavy flours like rye or teff; Makes a surprisingly light batter when frying; Can be used as a cheese substitute

NUTRIENT-PACKED: A ¼ cup single serving has 3g dietary fiber, 7g protein, 20mg sodium, and only 17g carbs; Vitamin and minerals include thiamine, iron, phosphorus, magnesium, copper, manganese and folate

PACKAGED IN USA: Shipetaukin is Selectively Sourced: We are devoted to giving consumers the opportunity to go back to our roots and choose healthier foods with superior taste from reputable sources

COMMON USES: Use as a one-to-one ratio substitute for whole wheat flour and up to half the flour in recipes calling entirely for all-purpose flour; Has a lighter, sweeter flavor than traditional whole wheat flour with a slight nuttiness

LOW FAT: A single serving contains .5g total fat, 3g dietary fiber, and 4g protein; A whole grain source of vitamins and minerals like iron, sinc, manganese, phosphorus, vitamin B3, and magnesium

PACKAGED IN USA: Shipetaukin is Selectively Sourced: We are devoted to giving consumers the opportunity to go back to our roots and choose healthier foods with superior taste from reputable sources

GLUTEN FREE AND LOW CARB: A single 2 Tbsp serving has 4g of dietary fiber (14 percent DV), 2g of protein, and only 8g of carbohydrates (3 percent DV); Coconut Flour has a lower glycemic index than wheat flour and is rich in fiber which helps regulate blood sugar levels

SUBSTITUTION: Coconut flour may look similar to wheat flour, but neither smells, tastes or acts like it when baking; It is recommended to use ¼ cup of coconut flour for every cup of wheat flour, as well as 1 egg (or egg replacer) to help baked goods hold shape; Can also be used as a thickener for sauces or frostings

PACKAGED IN USA: Shipetaukin is Selectively Sourced: We are devoted to giving consumers the opportunity to go back to our roots and choose healthier foods with superior taste from reputable sources