Fresh N’ Lean Review: Do They Provide A Balanced Diet?

Yesenia D. Garner

Do you need help with your schedule to make up time for cooking your favorite meal before rushing to work? Try out the Fresh N” Lean subscription-based meal delivery services. Although they claim to offer a healthy and eco-friendly whole meal with numerous plans, we went out to experience it as in the below review article.

With the ever-changing Gen Z, many individuals have become busier than you imagine. Due to your busy schedule, you may not have sufficient time to prepare a healthy meal. This gives you a rhetorical question, could there be a better alternative to save time? You and I understand the importance of a balanced diet of healthy meals.

A report from the CDC claims that a healthy diet not only gives you good health but also ensures that it supports the development of your muscles, bones, and skin, boosts immunity, and many more. This targets you to live a long life on earth. In addition, a balanced diet effectively manages diabetes 2, cancer, and heart diseases. At your rescue comes the Fresh N" Lean company.

Although popular among users, it provides subscription-based whole food made using fresh ingredients and delivered to your doorstep. From our experience, there are multiple plans to select from, as we were about to see, but options depend on your preferences. While they claim the meals are eco-friendly, we would like to justify this and many more claims.

Thus, this review will revolve around the brand, their favorite menus, the promotions, and how to purchase the packages, and also base our evaluation on the customer ratings.


Table Of Contents

Fresh N’ Lean Review

Fresh N’ Lean is an online meal delivery subscription-based company to help transform how you think about the meal. The company specializes in providing whole food, which features fresh meals and ensures they deliver to your doorstep. From their website, Fresh N' Lean has 6 plans to select from.

From these plans, they also have numerous dietary trend menus that range from the paleo to the keto diet. While they claim their meals are eco-friendly, we also confirmed they are safe when microwaved because they only need a little heat to prepare. Fresh N' Lean has a solid online reputation, giving it massive attention because of its delicious, nutritious meal and simplicity.

Consequently, they have offered reputable media outlets like CNN, USA Today, Forbes, etc. The company has a healthy customer base on its social media platform. FauderLaureen Asseo was inspired after witnessing the father experience the poor health scare. This paved the way to allow her to venture into nutrition. From the dates, Laureen began by making a plant-based mean with strictness for the family.

But since many people got interested in the meal, the demand grew, and they extended the meal prep even to offer it to their friends. She was so passionate and wanted to help improve the health of the people surrounding but based on the power of food. Laureen was preparing a meal for her one-bedroom kitchen apartment. This is where the famous company started, and Laureen then delivered the meal through Tupperware packaging.

Through humble history, the business has boomed and presented a significant avenue to thrive. Because the founder wants to ensure that many people get a healthy meal since she is a victim and understands the importance of a balanced diet on a person's health. Thus, from the current information, the firm makes the meal from a commercial kitchen based in Anaheim-California.

The plan also features a vegan meal. We appreciate their strict diet, and because of that, the company was featured on Forbes in 2020, where the founder was ranked among the 30 under 30 icons praising the brilliant as well as successful brand. That is enough as history is concerned. From that, you can gauge what to expect from the company, and now, we head to the highlights of the Fresh N’ Lean pros and cons.

Fresh N’ Lean Pros:

Fresh N’ Lean Cons:


Why We Like Fresh N’ Lean

If you have a busy schedule, Fresh N’ Lean comes to your rescue with a guaranteed healthy diet delivered to your door consistently. The company's website features up to 5 meals to select from, and every meal plan consists of a unique menu and specific diet considering different health conditions or restrictions. You can also check out their collection of meals to stock protein, starch, and veggies to supplement your typical homemade meals.

You will get Paleo, Keto, Protein+, Low carb/low cal plant-based, or plant-based meals from the meal plan. In the delivery, the company ensures it changes the weekly menu because the meals use seasonal ingredients sourced from locals. Besides the meal plan, you can also opt for the Ala Carte, which allows you to purchase a one-time meal.

On top of your order, you can add an extra snack or meal. The company also mentions that they offer weekly delivery once you sign up, choose your meal, and make payment. They utilize the auto-review on the portal, billed weekly. You can cancel the subscription anytime by Saturday. Fresh N’ Lean packages the meal in an impressive box featuring a water-soluble ice pack, which ensures your meal remains fresh.

While meals are not designed to be frozen, either are frozen, they recommend storing them in the fridge once they arrive, waiting for reheat to start eating. From online information, Fresh N’ Lean is made using organically and locally sourced ingredients with only one regional product, which is still organic. Meals and snacks contain balanced macronutrients making the brand famous on the market.

The Best-Selling Meal Plan

Though we have mentioned the meal plan on the firm, we will now go into details. Fresh N’ Lean Protein + gives you all you need while you come from your gym activities. The meal gives you up to 15 daily calories while ingredients meet all fitness and diet goals from complex cabs to veggies with low-calorie dense and lean proteins.

In the Fresh N’ Lean Keto package, the meal gives you all the healthy body fats, which kickstart the healthy goal. The plan comes with clean ingredients sourced from the grass Feb proteins that help you maintain ketosis.

When you go to Fresh N’ Lean Paleo, you get simple meals targeted to feed the body with the right ingredients but based on traditional principles. The meals feature a high concentration of nutrient-dense veggies and free-range proteins, which are sustainable. Here, everything is natural & veggies. The meals target to balance your blood sugar to help you feel grounded. To some people, Paleo is boring.

Also, expect Fresh N' Lean Standard Vegan on the plan. This vegan diet is popular since it focuses on maintaining your heart health while increasing longevity. These guys have experts that design vegan dishes featuring healthy plant-based proteins. There is also whole grain, spices, and delicious veggies here.

On top, you can consider  Low Carb vegan. Here, you will get the standard vegan meal featuring grain, while the other does not contain grains. The meal guarantees nutritious fiber, fueling proteins and veggies. It incorporates numerous ingredients, including the fun flavor.

Lastly, there is also the Bulk plan. You can receive a weekly meal containing a balanced diet and a healthy menu. You will get ingredients from sustainably caught fish, cage-free chicken, and grass-fed meat to make it more unique. Fresh N’ Lean has something for everyone in their store.

The Best-Selling Favorite Menu

Besides the meal plan, we also came across some of the favorite menus to try and kickstart your healthy meal. Cauliflower and Salsa Verde Spinach Enchilada are in the standard vegan plan but inspired by the bursting Mexican flavors. It guarantees 420 calories with balanced nutrients.

The second is Walnut Parmesan Garlic Salmon. It is under the keto diet and features 7 net carbs, satisfying fl; flavor and texture alongside 42g proteins. This gives you 540 calories daily hence health-boosting meals.

The last favorite menu to try is Pineapple Coconut Chia. It comes with healthy heart omega 3 as well as 6 fatty acids. It contains a balanced superfood, coconut flavor, and tropical pineapple. Gives users 130 calories. Falls within the Paleo plan and Low carb vegan. You can check out their website for pricing, which differs from one plan or menu to another.


Customer Review

The company has numerous customer feedback online. And these reviews, we will venture into them to help you make the right decision. From their official website, freshnlean.com, there are many feedbacks, but they have been dumped from the Trustpilot. Heading to the source, Trustpilot features about 4888 customer reviews, giving the brand an excellent rating of 4.1 stars. This sounds amazing as many customers are happy, with 52% giving the brand 5 stars. One of the clients left feedback on the site:-

"I adore the meals; they're both nutritious and yummy!" Your customer service/chats are operational and provide an easy solution to difficulties promptly. I have no problems, only compliments. Thank you for making my hectic life a little simpler!"

The author outlines the overview on the Healthline website to compare the pros and cons before concluding. He then praises the large plans to select from, which cater to everyone needing a healthy meal. Still, Health website, the editor bases the review on the microwavable nature of the meal. In the final say, the author concludes with the love of these pre-made meals with guaranteed fresh ingredients.

VerywellFit site gathers a 3.7 stars rating. The article praises the experts these guys have, the collection, and many other things. Then from the Cnet website, the author tested 20 meal delivery services and ranked Fresh N' Lean among the delicious and healthy meals on the market.

Because of time, you can also look at reviews on the Reviewed US Today, PC Mag, The Spruceeats, and Live Science sites. This will give you a better picture of these meal delivery services.

Generally, most customers online are happy with these delicious, fresh, and healthy meal services. The convenience of these delivery services makes the company reputable online.


Where to Buy Fresh N’ Lean

Fresh N’ Lean is a subscription-based meal plan service provider. Thus, you should not look at where to purchase but how to subscribe. Thus, you can register on their official website, freshnlean.com, and the procedure is effortless. You will start by viewing the plans and selecting the preferred meal from the option on the view meal plans menu.

You can start your preferred plan, e.g., vegan, keto, etc., and then choose between the meal plan and the A la carte. You can base it on multiple options, such as low cab, standard, etc. All are plant-based. Then you can finalize by choosing the lunch, dinner, or breakfast meal.

While registering, you must also decide on the weekly delivery days and state your condition, e.g., if you are allergic to some meal. They also allow you to select a free snack and add an extra meal if you like before you review and proceed with the payment and shipping address. After finishing all these steps, sit back and wait for the delivery.


Is Fresh N’ Lean Worth It?

Fresh N’ Lean, through subscription-based meal delivery, the company is worth checking out. Make Fresh N' Lean your friend if you are ever busy with no extra time to make your meal. These guys have exceptional meal delivery services that are not your guesswork for a healthy meal. There are multiple positive feedbacks about the brand, while few have complained about the limited variety of meals.

However, we certify that the company amends each menu or meal plan every week. Still, they rely on seasonal products to prepare meals and expect a repeat every season. While you have an alternative to prepare your home meal, the same applies to the possibility of repeating the meal for numerous days consecutively. With this company, they guarantee that you eat unique ingredients every day and assured delivery based on your preferences.

The meal plans are friendly and affordable, with up to 6 plans to select from through features on different menus. Such a service is a no-brainer when making decisions for healthy meals. From their website and on the package, the company genuinely lists all the macros and calories to expect on the meal. No need to add extra ingredients to the meal.

Therefore, if you are on a tight schedule and have extra cash to spend on a healthy meal, Fresh N’ Lean is worth your penny. The meal delivery service is impressive to take your healthy eating habit to another level.


Fresh N’ Lean Discounts

During the research session, we were also able to access the lucrative deals for you. While writing this review, the company offered $20 off when you first sign up for the account. Still, they offer half the delivery costs on the orders, which also promises a money-back guarantee. There is an option to add a free as well as an excellent snack to your plan while subscribing. Otherwise, they guarantee peak performance on every plate.

Still, somewhere else, the brand was offering $30 when you invite a friend and give them $30 off on the next order. You will receive the promo code upon referral. Besides custom shipping, the company offers free standard shipping to US-based customers. Follow them, subscribe to the mailing list, and engage with them on social media platforms to get all the latest and lucrative deals.


Fresh N’ Lean Contact

If you still have questions about Fresh N' Lean service or meals we have not addressed in our review, you can direct your query to the support team. Fresh N' Lean has multiple options to contact their technical support team. On their website, these guys are active on social media platforms such as Instagram, Twitter, Facebook, etc. engage with them anytime.

The research has also revealed the alternative connect method. That is, send them a mail through hello@freshnlean.com. Equally, you can call them on their number at 888-420-4080 anytime. Check out their availability time as well.


FAQ

Q. Who is the owner of Fresh N’ Lean company?

As per the current information, the company is owned and operated by Laureen Asseo. She is the founder who established the company when she was only 18 years old.

Q. How do I reheat my Fresh N’ Lean meal?

Reheating the meal is very simple. You must start by poking them on the plastic film on the meal package. The brand recommends popping in the microwave for about 2 to 3 minutes. Still, it is recommended that you reheat on the oven-safe dish and then heat it lightly to make it ready to eat.

Q. Shipping policy of Fresh N’ Lean company

The company offers free shipping service to all regions within US states. They claim that they ship all the plans every Friday and guarantee all customers to deliver late by Saturday. Immediately they ship your package, they notify you through the mail and send you the tracking link to follow up on the order. However, you can always call their support team when you want to reschedule the delivery day and receive your meal before Friday.

But note that this will cost you extra charges. Fresh N' Lean delivers the package to your door, which means it is unnecessary to be home during the delivery. If there is a note to inform the shipper, the company insists that you clarify while placing an order. Once the meal is home, store it in the fridge directly.

Q. What is the return policy of Fresh N’ Lean firm?

Fresh N’ Lean meals are not subject to the return policy. This is because the meals are perishable, and no food company can offer a refund for the returned meal. However, Fresh N’ Lean allows you to cancel the weekly meal delivery anytime before Saturday. Head to their website and see the steps to cancel the order rather than using the above procedure by connecting with the support team.


Conclusion

Fresh n' Lean is a unique subscription-based meal delivery firm. The company has changed the beliefs of many people when it comes to pre-made meals. The meal is made with fresh ingredients and features bold flavors with simple reheat needed to prepare it.

From the above article, the company has multiple positive customer reviews hence excellent choice regarding the healthy meal services delivered to your doorstep. Fresh n' Lean has an extensive menu and plans to select from features keto and vegan among them. Give them a try and taste the beat while you save on budget and time on your busy schedule.

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