Top 29 Beef Liver Powder on Amazon (Verified You can Buy)
CurEase Argentine Grass Feed Beef Liver Powder Undefatted Desiccated (dried) Pesticide and Hormone Free 1lb One Pound (453grams) 908 Servings
Ratings for CurEase (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Curease | - | ✅ | ✅ | ✅ |
Features
Perfect Supplements – Perfect Desiccated Liver Powder – 180 Grams – Undefatted Beef Liver – Natural Source of Protein, Iron, Vitamins A & B
Ratings for Perfect Supplements (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Pure Essence Health | 1,959 | ✅ | ✅ | ✅ |
ShopThree | - | ✅ | ✅ | ✅ |
Features
GRASSLAND NUTRITION Organic Grass Fed Beef Liver (Freeze Dried) — Natural Iron, Vitamin A, B12 for Energy (120G Powder)
Ratings for GRASSLAND NUTRITION (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
GrasslandNutrition | - | ✅ | ✅ | ✅ |
Features
NOW Supplements, Liver Powder derived from Fresh, Hormone-Free Argentine Beef Liver, 12-Ounce
- Ingredients: English
Ratings for NOW (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
All American Trading | - | ❌ | ❌ | ❌ |
Features
Ancestral Supplements Grass Fed Beef Liver 180 Capsules, Supports Energy Production, Detoxification, Digestion, Immunity and Full Body Wellness, Non-GMO, Freeze Dried Liver Health Supplement
Ratings for Ancestral Supplements (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Ancestral Supplements, LLC | 4,556 | ✅ | ✅ | ✅ |
Great Supplements Always | - | ✅ | ✅ | ✅ |
Features
NASA Beahava Grass Fed Beef Liver (Desiccated) - 180 Capsules - Argentine Pasture-Raised Beef Liver Pills - 3000mg Supplement Powder Per Serving - Natural Iron, B12, Vitamin A for Energy - Non-GMO
Ratings for NasaBeahava (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Vita-Way | - | ✅ | ✅ | ✅ |
Features
Beef Liver Capsules (1,000mg of Grass Fed, Desiccated Beef Liver per Serving, 180 Capsules, 3 Month Supply) Beef Liver Supplement for Digestion, Immune Health, Energy, and Wellness by Double Wood
Ratings for Double Wood Supplements (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Double Wood LLC | 245 | ✅ | ✅ | ✅ |
Features
Grass Fed Beef Liver Capsules 4500mg | 250 Count | Desiccated Supplement | Non-GMO, Gluten Free | by Herbage Farmstead
Ratings for Carlyle (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Carlyle | 9 | ✅ | ✅ | ✅ |
Features
Vital Proteins Grass-Fed Desiccated Beef Liver Pills - (120 Capsules, 750mg Each)
Ratings for Vital Proteins (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Vital Proteins | 155 | ✅ | ✅ | ✅ |
Features
Grass Fed Beef Liver Capsules with Ox Bile, 3000mg Per Serving 300 Count | Natural Iron, Vitamin A & B12 for Energy Production, Support Detoxification, Digestion & Immunity | Hormone & Pesticide Free
Ratings for NatureBell (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
NatureBell | 726 | ✅ | ✅ | ✅ |
Features
Perfect Supplements – Perfect Desiccated Liver – 120 Capsules - Undefatted Beef Liver – Natural Source of Protein, Iron, Vitamins A & B
Ratings for Perfect Supplements (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
InterActive | - | ❌ | ❌ | ❌ |
Pure Essence Health | 1,959 | ✅ | ✅ | ✅ |
Health_Time | - | ✅ | ✅ | ✅ |
XITAMIN Shop | - | ✅ | ✅ | ✅ |
Features
Ancient Origins Grass Fed Beef Liver 4500 mg (360 Capsules, 750mg Each) - Desiccated Beef Organ Supplement, 100% Pasture-Raised Cattle, Freeze Dried Undeffated Liver Powder Capsules, 60-Day Supply
Ratings for Ancient Origins (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Ancient Origins LLC | - | ✅ | ✅ | ✅ |
Features
Grass Fed Beef Liver Capsules 3000mg - Premium Quality Beef Organs Supplement Packed with Desiccated Beef Liver, Beef Heart, Beef Spleen, Beef Pancreas Plus Bone and Marrow Dao Enzyme Pills - USA Made
Ratings for Clean Nutraceuticals (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Sar333 | 695 | ✅ | ✅ | ✅ |
Features
Grazin Health - Grass Fed Beef Liver from New Zealand - Freeze Dried 3000mg per Serving (500mg per Capsule) (30 Servings)
Ratings for Grazin Health (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Grazin Health | - | ✅ | ✅ | ✅ |
Features
Basic Nutrition Pasture Raised Grass Fed Grass Finished Beef Liver Capsules | 3000mg Serving | 100% Hormone Free Desiccated, Undefatted Beef Liver with No Fillers, Non-GMO, Pesticide Free, Gluten-Free
Ratings for Basic Nutrition (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Certified Brands | 7,735 | ✅ | ✅ | ✅ |
Features
Zen Principle Grass Fed Beef Organs - Desiccated Liver, Heart, Kidney, Pancreas, Spleen, Intestine, Tripe/Stomach. Beef Organ Supplements
Ratings for Zen Principle (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Zen Principle | 9,624 | ✅ | ✅ | ✅ |
Features
Grass Fed Desiccated Beef Liver Capsules (180 Pills, 750mg Each) - Natural Iron, Vitamin A, B12 for Energy - Humanely Pasture Raised Undefatted in New Zealand Without Hormones or Chemicals
Ratings for Wholesome Wellness (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Wholesome Wellness Nutrition | 1,501 | ✅ | ✅ | ✅ |
Features
Grass Fed Beef Liver Capsules 4500mg - 270 Capsules, 750mg Each - Grassfed Desiccated Liver Supplement - Pasture Raised in Argentina, Non GMO Hormone Free - Source of Heme Iron CoQ10 Vitamins A & B12
Ratings for Purely Holistic (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Purely Holistic | 3,197 | ✅ | ✅ | ✅ |
Features
Beverly International Ultra 40 Grass Fed Desiccated Beef Liver, 500 Tab. Golden-era Secret for Boosting Muscle Growth, Stamina and Performance Naturally. Break through those sticking points-Endurance!
Ratings for Beverly International (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
jessiemickey | - | ✅ | ✅ | ✅ |
Features
Grass Fed Beef Liver Supplement | 4500mg | 90 Capsules | Desiccated, Pasture Raised, Grain Free, Non-GMO | by Horbaach
Ratings for Horbäach (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Carlyle | 9 | ✅ | ✅ | ✅ |
Features
Ultra-Pure Desiccated Beef Liver, Grass-Fed, Pasture-Raised Cows. No Hormones or GMO. Natural Energy and Workout Boost from Iron, Amino Acids, Protein and Vitamins. 180 Capsules 800 Mg.
Ratings for Zen Principle (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Zen Principle | 9,624 | ✅ | ✅ | ✅ |
Features
Codeage Grass Fed Beef Liver Supplement Superfood, Freeze Dried, Non-Defatted, Desiccated Beef Liver Glandulars Bovine Pills, Liver Health, Pasture Raised Beef Vitamins, Non-GMO, 180 Capsules
Ratings for Codeage (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
River of Human Health | - | ❌ | ❌ | ❌ |
CodeAge | 4,026 | ✅ | ✅ | ✅ |
Features
Grass Fed Beef Liver Capsules - Pasture Raised Desiccated 3000mg Grassfed Beef Liver Supplement for Energy Immunity and Liver Support - Iron Rich Beef Organ Supplement for Men and Women (30 Servings)
Ratings for Evlution (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Evlution Nutrition | 3,750 | ✅ | ✅ | ✅ |
Features
MK Supplements – Grass-Fed Beef Organs 3000 mg, Beef Organ Supplement, 100% Pasture-Raised New Zealand Cattle, 180 Liver Capsules, 45-Day Supply
Ratings for MK Supplements (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
MK Supplements | - | ✅ | ✅ | ✅ |
Features
Grass Fed Beef Organ Complex 3250mg | 200 Capsules | Pasture Raised, Grain Free Supplement | with Desiccated Liver, Kidney, Pancreas, Heart, Spleen | Non-GMO, Gluten Free | by Herbage Farmstead
Ratings for Carlyle (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Carlyle | 9 | ✅ | ✅ | ✅ |
Features
Wellness Primal Grassfed Beef Liver Capsules Supplement (Desiccated), Argentinian Raised Cattle Natural Iron, Vitamin A, B12 for Energy (180 Count) (1)
Ratings for Wellness Primal (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
Core Supplements LLC | - | ✅ | ✅ | ✅ |
Features
aSquared Nutrition Grass Fed Beef Liver (Desiccated) - 180 Capsules - Argentine Pasture-Raised Beef Liver Pills -3000mg Supplement Powder Per Serving -Natural Iron, B12, Vitamin A for Energy - Non-GMO
Ratings for aSquared Nutrition (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
aSquared Brands | 3,041 | ✅ | ✅ | ✅ |
Features
Now Foods: Liver Powder Super Food, 12 oz (2 pack)
Ratings for Argentine Beef Superfood Low Heat, Desiccated Non-Defatted NOW Beef Liver powder provides a conveni (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
betterlifecom | - | ❌ | ❌ | ❌ |
Grass Fed Beef Liver - Grassfed Desiccated Beef Liver Supplement - 750mg per Capsule - Most Bioavailable Natural Heme Iron, Vitamin A, B12 for Energy, CoQ10 - High Absorption Formula (180 Capsules)
Ratings for ForestLeaf (CPR Score)
Seller | CPR Rank | Amazon Fulfilled | Prime | Free Shipping |
---|---|---|---|---|
FOREST LEAF | 1,841 | ✅ | ✅ | ✅ |
Features
Choose the Best Beef Liver Powder to Boost Your Health and Energy!
Beef liver powder is a nutritional supplement made from dried and ground beef liver. It is a superfood that is packed with essential nutrients like protein, iron, vitamins A and B, and zinc. The benefits of beef liver powder include:
- Rich source of heme iron: Beef liver powder is an excellent source of heme iron, which is more easily absorbed by the body compared to non-heme iron found in plant-based sources. This makes it beneficial for individuals who need to boost their iron levels, such as those with anemia.
- High in vitamins A and B: Beef liver powder is rich in vitamins A and B, which are essential for energy production, immune system support, and overall health. Vitamin A is also crucial for maintaining good vision and skin health, while B vitamins help with energy production and cell function.
- Supports bone health: Beef liver powder is a good source of Vitamin K2, which assists in calcium balance and contributes to bone strength.
- Detoxification: Beef liver powder contains nutrients that support liver function and detoxification processes in the body.
- Rich in CoQ10: Beef liver powder is a great source of CoQ10, which is associated with cardiovascular health, vascular health, and blood pressure.
- Convenient and versatile: Beef liver powder is an easy way to incorporate the nutritional benefits of beef liver into your diet without having to buy and prepare organ meats. It can be added to smoothies and protein shakes or used as a supplement in capsule form.
Beef Liver Powder Facts and Trends
The trend of consuming beef liver powder has been on the rise over the past few years. This is largely due to the high nutritional value of these products and the convenience they offer, especially for consumers who are reluctant to prepare organ meats at home. In addition to beef liver powder, other trending liver supplements include beef liver extract and grass fed liver capsules.
Searches for "Organ Meat Supplements" have increased by 250% over the past five years. This trend is driven by the recognition of the superior nutritional value of organ meats compared to muscle meats. One popular organ meat supplement generates approximately $207K/month on Amazon.
Factors to Choosing the Best Beef Liver Powder
When selecting the best beef liver powder, consider the following factors to ensure you're getting a high-quality product that meets your nutritional needs:
Source of Beef Liver
Choose a beef liver powder that is sourced from grass-fed, organic cows. This ensures that the liver is free from antibiotics, hormones, and other harmful chemicals. Look for products that specifically mention that they are sourced from grass-fed, pasture-raised cattle, such as those from New Zealand or Australia.
Processing Method
Opt for beef liver powder that is freeze-dried or desiccated, as these methods preserve the nutritional content of the liver[6]. Avoid products that have been heavily processed or heated, as this can destroy essential nutrients.
Purity and Ingredients
Select a beef liver powder that is free from additives, fillers, and artificial ingredients. The product should contain pure beef liver without any added synthetic nutrients or other ingredients.
Dosage and Potency
Choose a beef liver powder that provides an appropriate dose of liver per serving. The recommended dosage may vary depending on the brand, so be sure to check the label. Look for products with at least 3,000 milligrams of beef liver per serving.
Brand Reputation and Reviews
Research the brand and read customer reviews to ensure that the beef liver powder is of high quality and well-regarded by users. Some of the best brands include Perfect Desiccated Liver, MK Supplements Grass-fed Beef Liver, Dr. Kiltz Beef Liver, and Ancestral Supplements.
Round Up of the Best Beef Liver Powder (Verified to Buy)
- 1. CurEase Argentine Grass Feed Beef Liver Powder Undefatted Desiccated (dried)...
- 2. Perfect Supplements – Perfect Desiccated Liver Powder – 180 Grams...
- 3. GRASSLAND NUTRITION Organic Grass Fed Beef Liver (Freeze Dried) —...
- 4. NOW Supplements, Liver Powder derived from Fresh, Hormone-Free Argentine Beef...
- 5. Ancestral Supplements Grass Fed Beef Liver 180 Capsules, Supports Energy...
- 6. NASA Beahava Grass Fed Beef Liver (Desiccated) - 180 Capsules...
- 7. Beef Liver Capsules (1,000mg of Grass Fed, Desiccated Beef Liver...
- 8. Grass Fed Beef Liver Capsules 4500mg | 250 Count |...
- 9. Vital Proteins Grass-Fed Desiccated Beef Liver Pills - (120 Capsules,...
- 10. Grass Fed Beef Liver Capsules with Ox Bile, 3000mg Per...
Top 10 Beef Liver Powder Brands on Amazon
Here is the list of top-rated brands that were evaluated by CherryPicks.
- CurEase
- Perfect Supplements
- GRASSLAND NUTRITION
- NOW
- Ancestral Supplements
- NasaBeahava
- Double Wood Supplements
- Carlyle
- Vital Proteins
- NatureBell
Beef Liver Powder FAQs
Are beef liver supplements beneficial?
Yes, beef liver supplements can offer various health benefits, such as boosted energy, strengthened immune system, radiant skin, enhanced vision, and improved brain function, as they are a concentrated source of essential nutrients like vitamins A, B12, D, and important minerals like iron and zinc.
Who should avoid taking beef liver supplements?
Individuals with iron metabolism disorders, pregnant women, people with allergies to beef or beef liver, those with copper sensitivity, individuals with digestive issues, and people taking certain medications should exercise caution or avoid taking beef liver supplements.
Is dried beef liver good for you?
Dried beef liver, also known as desiccated beef liver, can be good for you as it provides essential nutrients, vitamins, and minerals that support various bodily functions. However, it is important to consume it in moderation to avoid potential side effects.
What are the side effects of beef liver supplements?
Possible side effects of beef liver supplements include upset stomach, healthy detoxification, allergic reactions (extremely rare), and iron overload (only for people with an iron metabolism disorder).
What is the healthiest way to eat beef liver?
The healthiest way to eat beef liver is to cook it properly, ensuring it is free from harmful bacteria. You can also soak it in milk for 30 minutes to an hour before cooking to reduce its strong flavor. Consuming beef liver in moderation is essential to avoid potential side effects related to excessive vitamin A or copper intake.
How often can you safely eat beef liver?
It is generally recommended to consume beef liver in moderation. Most doctors suggest eating one serving of beef liver per week to avoid potential side effects related to excessive vitamin A or copper intake.
Top 10 Beef Liver Powder Sellers: CPR Seller Rank List
CPR sellers rank is based on CherryPicks-AI bestselling ranking system that helps us analyze each seller's sales trends. The List of top seller ranks is our in-house data, essential for our product ranking to help you make the right shopping choice.
- 1. Carlyle : 46,294 Yearly Feedback , Avg. Ratings 4.9
- 2. Vital Proteins : 9,663 Yearly Feedback , Avg. Ratings 4.9
- 3. Double Wood LLC : 8,188 Yearly Feedback , Avg. Ratings 4.9
- 4. Sar333 : 4,042 Yearly Feedback , Avg. Ratings 4.7
- 5. NatureBell : 3,714 Yearly Feedback , Avg. Ratings 4.9
- 6. Wholesome Wellness Nutrition : 2,469 Yearly Feedback , Avg. Ratings 4.9
- 7. FOREST LEAF : 2,172 Yearly Feedback , Avg. Ratings 4.9
- 8. Pure Essence Health : 2,073 Yearly Feedback , Avg. Ratings 4.9
- 9. aSquared Brands : 1,503 Yearly Feedback , Avg. Ratings 4.9
- 10. Purely Holistic : 1,451 Yearly Feedback , Avg. Ratings 5.0
Rank | Name | Yearly Feedbacks | Avg. Ratings |
---|---|---|---|
🥇 | Carlyle | 46,294 | 4.9 |
🥈 | Vital Proteins | 9,663 | 4.9 |
🥉 | Double Wood LLC | 8,188 | 4.9 |
4 | Sar333 | 4,042 | 4.7 |
5 | NatureBell | 3,714 | 4.9 |
6 | Wholesome Wellness Nutrition | 2,469 | 4.9 |
7 | FOREST LEAF | 2,172 | 4.9 |
8 | Pure Essence Health | 2,073 | 4.9 |
9 | aSquared Brands | 1,503 | 4.9 |
10 | Purely Holistic | 1,451 | 5.0 |
[Get] Beef Liver Powder Deals (✅Exclusively for Prime)
What does "Amazon Fulfilled" Mean?
Amazon Fulfilled refers to products handled by Amazon's logistics, which indicates that the product is stored, packed, and shipped by Amazon from one of its fulfillment centers.
When you order a product that is "Amazon Fulfilled," Amazon takes care of the storage, packing, shipping, and customer service for that product. This often ensures quicker delivery and better customer service compared to products that are not fulfilled by Amazon. It also means that the product is eligible for Amazon's return policy.
What does "Prime" Mean?
"Prime" refers to Amazon Prime Member (Join Amazon Prime Now), which indicates eligibility for Prime benefits. When you see "Prime" next to a product on Amazon, This generally means that if you are an Amazon Prime member, you can get free two-day shipping on that product, and sometimes even same-day or one-day shipping depending on your location.
Prime members also have access to other benefits, including 2-Day Shipping, Exclusive Member Deals, Prime Video, Buy With Prime, Amazon Music, Prime Gaming, and more.
Shop Prime Beef Liver Powder Deals
What does "Free Shipping" Mean?
"Free Shipping" means that you will not be charged additional fees for the shipping of that product. However, unlike "Prime," which usually guarantees fast two-day shipping, "Free Shipping" doesn't necessarily mean fast shipping.
Sometimes there might be a minimum purchase requirement to qualify for free shipping if you are not a Prime member. For Prime members, the "Free Shipping" usually refers to the free two-day shipping that is one of the benefits of the Prime membership.
Why Should You Trust Us?
Now hundreds and thousands of Vitamins, Minerals & Supplements supplies are available on Amazon, Picking the right one is not easy, and that may take a lot of your time, Right? and What is the best Beef Liver Powder to buy for new December 2023?
CherryPicks’s Methodology for Evaluating Beef Liver Powder
We developed the CherryRatings-AI system to identify and score reviews and the CherryPicks-AI ranking system that uses TensorFlow framework to generate the best list, It will help us evaluate Vitamins, Minerals & Supplements items that sell on Amazon. The score of items is based on over ten parameters such as analyzing customer review content, product reviewing rating statistics, brand reputation evaluation, comparing product price with features, etc, You can visit How We Rank to learn more in detail.
We collected and analyzed 89 of Beef Liver Powder reviews based on our selection criteria. It helped us shortlist the top qualified and rated Beef Liver Powder for Vitamins, Minerals & Supplements, We found that most customers choose Beef Liver Powder with an average price of $29.07, and the top brands are NOW, Carlyle, Horbäach, Vital Proteins, Wholesome Wellness, NatureBell, ForestLeaf, Ancestral Supplements, Evlution, Double Wood Supplements, aSquared Nutrition, Purely Holistic, Zen Principle, Clean Nutraceuticals, Perfect Supplements, NasaBeahava, Codeage, CurEase, GRASSLAND NUTRITION, Basic Nutrition, Beverly International, Wellness Primal, Ancient Origins, Grazin Health, Argentine Beef Superfood Low Heat, Desiccated Non-Defatted NOW Beef Liver powder provides a conveni And MK Supplements.
Then our expert-level editors reviewed all those quality items and selected the top 29 Beef Liver Powder for you, We have researched hundreds of sellers and picked the top sellers for Vitamins, Minerals & Supplements, including Carlyle, Vital Proteins, Double Wood LLC, Sar333, NatureBell, Wholesome Wellness Nutrition, FOREST LEAF, Pure Essence Health, aSquared Brands, Purely Holistic, Evlution Nutrition And CodeAge. The CurEase Argentine Grass Feed Beef Liver Powder ... are available for purchase right now, and The seller of #1 rank product has received honest feedback from 363 consumers with an average rating of 4.7.
We've helped a lot of satisfied users get the right Health & Household product based on their needs, and save lots of time for them to pick Beef Liver Powder to buy.
Daniel is a part-time writer on the platform as he has got a full-time job as a practicing medical doctor. When he is free, he share with us, his knowledge about health and well being. He is your plug if you are interested in healthy living habits.