Best Emotional Self Help Books

At a Glance: Our Top Picks

Top 1

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for...

9.9
CPR Score
Top 2

Master Your Emotions: The ultimate psychology guide on how to control your em...

9.7
CPR Score
Top 3

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-E...

9.7
CPR Score
Tips

Top Rated Emotional Self Help Books list rated by Cherry Picks Reviews, Based on our evaluations of 1,200 Books and the analysis of over 37,134 readers' reviews, book popularity, author's reputation and book awards, We picked the top 30 Emotional Self Help Books for you to learn Self-Help.

* Cherrypicksreviews.com is reader-supported, Our editor review, and recommend the best products based on extensive data analysis, if you click on the product links, we may earn a commission through qualifying products purchased.

Top 30 Emotional Self Help Books Reviews Of 2022

Top 1

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)

New Harbinger Publications
0.0 x 0.0 x 0.0 Inches
1.31836432676 Pounds
Illustrated
Author
McKay, Matthew
Original Language
English
Published
English

Reviews for New Harbinger Publications (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Wiley
9780470127780
5.909437 x 0.870077 x 9.059037 Inches
0.76720867176 Pounds
Author
Engel, Beverly
Original Language
English
Published
English

Reviews for Wiley (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,155 New

Features

John Wiley Sons
Top 3

Master Your Emotions: The ultimate psychology guide on how to control your emotions, rewire your mind, reduce anxiety, stress, anger and worry. ... emotional... (Self help for Anxiety)

Independently Published
6.0 x 0.3 x 9.0 Inches
0.41 Pounds
Author
Carter, Derek
Original Language
English
Published
English

Reviews for Independently Published (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New

Thera-pets: 64 Emotional Support Animal Cards (Self-Esteem, Affirmations, Help with Anxiety, Worry and Stress, and for Fans of You Can Do All Things)

Mango
4.5 x 1.25 x 6.5 Inches
Author
Allan, Kate
Original Language
English
Published
English

Reviews for Mango (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance)

5.0 x 0.41 x 8.0 Inches
Author
Trenton, Nick
Original Language
English
Published
English

Reviews for Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance) (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New
Top 6

Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behavio

New Harbinger Publications
6.0 x 0.5 x 9.0 Inches
0.65 Pounds
Author
Harvey, Pat
Original Language
English
Published
English

Reviews for New Harbinger Publications (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New

Features

Used Book in Good Condition
Top 7

Self-Love Guided Journal: A 30-day journey of self-discovery and emotional healing to help you feel good enough.

6.0 x 0.57 x 9.0 Inches
Author
Journals, Soul Scroll, Heyn, Suzanne
Original Language
English
Published
English

Reviews for Self-Love Guided Journal: A 30-day journey of self-discovery and emotional healing to help you feel good enough. (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New
Top 8

Emotional Sensitivity and Intensity: How to Manage Intense Emotions as a Highly Sensitive Person (Teach Yourself)

Teach Yourself
5.325 x 0.625 x 8.5 Inches
0.7054792384 Pounds
Author
Lo, Imi
Original Language
English
Published
English

Reviews for Teach Yourself (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Sarahs Bookshop - New
Top 9

Master Your Emotions: Control Your Emotions before They Control You: A Self-Help Guide to Improve Your Emotional Intelligence and to Relieve Anxiety for a Better Life for You and Your Loved Ones

Kindle eBook
Author
Kirkman, Caroline
Published
English

Reviews for Master Your Emotions: Control Your Emotions before They Control You: A Self-Help Guide to Improve Your Emotional Intelligence and to Relieve Anxiety for a Better Life for You and Your Loved Ones (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com Services LLC - New
Top 10

Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

Thomas Nelson
5.75 x 0.9 x 8.7 Inches
0.98767093376 Pounds
Author
TerKeurst, Lysa
Original Language
English
Published
English

Reviews for Thomas Nelson (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New
CEI Bookstore and Truth Publications - New
Top 11

Emotion Regulation in Children and Adolescents: A Practitioner's Guide

The Guilford Press
7.0 x 0.6875 x 10.0 Inches
1.07144659332 Pounds
Author
Southam-Gerow, Michael A.
Original Language
English
Published
English

Reviews for The Guilford Press (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New

Features

Taylor Francis
Top 12

The Black Girl's Guide to Healing Emotional Wounds

Nvision Solutions
5.5 x 0.37 x 8.5 Inches
0.43 Pounds
Author
Smalls, Nijiama
Original Language
English
Published
English

Reviews for Nvision Solutions (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

7.67 x 1.13 x 9.4 Inches
2.33 Pounds
Author
Brown, Brené
Original Language
English
Published
English

Reviews for Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New
Top 14

Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive

Celadon Books
6.43 x 1.0448798 x 9.53 Inches
1.06 Pounds
Author
Brackett Ph.D., Marc
Original Language
English
Published
English

Reviews for Celadon Books (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New
Top 15

The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance)

5.0 x 0.43 x 8.0 Inches
Author
Trenton, Nick
Original Language
English
Published
English

Reviews for The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance) (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New
Top 16

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)

Independently Published
6.0 x 0.58 x 9.0 Inches
0.7605948039 Pounds
Author
Meurisse, Thibaut
Original Language
English
Published
English

Reviews for Independently Published (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New
Top 17

Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

SKYHORSE
6.0 x 1.0 x 9.0 Inches
0.8 Pounds
Author
Guy, Leah
Original Language
English
Published
English

Reviews for SKYHORSE (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New
Top 18

Emotional Intelligence Mastery Bible: 7 BOOKS IN 1 - Emotional Intelligence, Improve Your People Skills, Accelerated Learning, How to Analyze People, Overthinking, Manipulation, Dark Psychology

6.0 x 1.19 x 9.0 Inches
1.53000809828 Pounds
Author
Academy, Social-Emotional
Original Language
English
Published
English

Reviews for Emotional Intelligence Mastery Bible: 7 BOOKS IN 1 - Emotional Intelligence, Improve Your People Skills, Accelerated Learning, How to Analyze People, Overthinking, Manipulation, Dark Psychology (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New
Top 19

Pure Emotional Magic: The Trick to Vanishing Your Emotional Baggage into Thin Air

6.0 x 0.41 x 9.0 Inches
0.55 Pounds
Author
Raab, Dr. Joey
Original Language
English
Published
English

Reviews for Pure Emotional Magic: The Trick to Vanishing Your Emotional Baggage into Thin Air (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New

Self Care Workbook for Black Women : 52 Week Guided Check-in Journal, Planner & Activity Book for Well-being: 12 Months of Self Care for Black Women Who Do Too Much

8.5 x 0.36 x 11.0 Inches
Author
Press, Stress Less
Original Language
English
Published
English

Reviews for Self Care Workbook for Black Women : 52 Week Guided Check-in Journal, Planner & Activity Book for Well-being: 12 Months of Self Care for Black Women Who Do Too Much (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,155 New

Better Than Happy

6.0 x 0.69 x 9.0 Inches
Author
Moore, Jody
Original Language
English
Published
English

Reviews for Better Than Happy (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,155 New
Top 22

DEEP CLEARING: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness: A Radical Inner Process

6.0 x 0.78 x 9.0 Inches
Author
Ruskan, John
Original Language
English
Published
English

Reviews for DEEP CLEARING: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness: A Radical Inner Process (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New
Top 23

The Empath's Self-Care Journal: 52 Weeks of Prompts, Practices, and Positive Affirmations to Help You Thrive

6.0 x 0.5 x 8.25 Inches
0.64 Pounds
Author
Kimball MS LMFT, Mishka Clavijo
Original Language
English
Published
English

Reviews for The Empath's Self-Care Journal: 52 Weeks of Prompts, Practices, and Positive Affirmations to Help You Thrive (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New
Top 24

The Vulnerable Man: Break your patterns. Master your emotions. Reclaim your life.

6.0 x 0.6 x 9.0 Inches
0.78043640748 Pounds
Author
Anderson, Thomas
Original Language
English
Published
English

Reviews for The Vulnerable Man: Break your patterns. Master your emotions. Reclaim your life. (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New

The Self Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals

5.9 x 0.7 x 8.9 Inches
0.75 Pounds
Author
Gobin PhD, Robyn
Original Language
English
Published
English

Reviews for The Self Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New

The Journal for Emotional Eating: A Guided Journey to Improve Your Relationship with Food

5.8 x 0.5 x 8.2 Inches
0.55 Pounds
Author
Okai, Mayuko
Original Language
English
Published
English

Reviews for The Journal for Emotional Eating: A Guided Journey to Improve Your Relationship with Food (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New

The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food

New Harbinger Publications
8.0 x 0.563 x 10.0 Inches
1.1464037624 Pounds
Author
Marson EdD, Gia, Keenan-Miller PhD, Danielle
Foreword
Costin LMFT, Carolyn
Original Language
English
Published
English

Reviews for New Harbinger Publications (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New

Nobody Knows the Trouble I’ve Seen: The Emotional Lives of Black Women

Amistad Press
5.5 x 0.93 x 8.25 Inches
0.80248263368 Pounds
Author
Burnett-Zeigler, Inger
Original Language
English
Published
English

Reviews for Amistad Press (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New

After the Rain: Gentle Reminders for Healing, Courage, and Self-Love

Chronicle Books
6.375 x 0.875 x 8.375 Inches
1.1243575362 Pounds
Author
Elle, Alexandra
Original Language
English
Published
English

Reviews for Chronicle Books (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,510 New

The Gaslighting Recovery Journal: Prompts and Practices for Healing from Emotional Abuse

8.0 x 0.41 x 8.0 Inches
0.73 Pounds
Author
Stamps LCSW, Alisa
Original Language
English
Published
English

Reviews for The Gaslighting Recovery Journal: Prompts and Practices for Healing from Emotional Abuse (CPR Score)

Seller CPR Rank Condition Amazon Fulfilled Prime Free Shipping
Amazon.com 7,155 New

Top 3 Emotional Self Help Books Sellers: CPR Seller Rank List

CPR sellers rank is based on CherryPicks-AI bestselling ranking system that helps us analyze each seller's sales trends. The List of top seller ranks is our in-house data, essential for our product ranking to help you make the right shopping choice.

Rank Name Yearly Feedbacks Avg. Ratings
🥇 Sarahs Bookshop 734 4.9
🥈 Amazon.com 387 4.7
🥉 CEI Bookstore and Truth Publications 235 4.8
View or download top Emotional Self Help Books seller & rating report

Why Should You Trust Us?

Now hundreds and thousands of Books products online, What is the best Emotional Self Help Books in 2022? Picking the right one is not easy and that may take a lot of your time, Right? 

We developed an in-house CherryPicks-AI rating system that uses TensorFlow framework to generate the best list. It will help us evaluate Self-Help items that sell on Amazon. The score of items is based on over ten parameters such as analyzing customer review content, product reviewing rating statistics, brand reputation evaluation, comparing product price with features, etc.

CherryPicks-AI collected and analyzed 1,200 Emotional Self Help Books products based on our selection criteria. It helped us shortlist the top qualified and rated Emotional Self Help Books for Self-Help, We found that most customers choose Emotional Self Help Books with an average price of $16.42, and the top brands are Thomas Nelson, Celadon Books, Chronicle Books, Wiley, New Harbinger Publications, Amistad Press, SKYHORSE, The Guilford Press, Teach Yourself, Independently Published, Mango And Nvision Solutions. 

Then our editor reviewed all those quality items and selected the top 30 Emotional Self Help Books for you, We have researched hundreds of sellers and picked the top sellers for Self-Help, including Amazon.com, Amazon.com Services LLC, Sarahs Bookshop And CEI Bookstore and Truth Publications. The The Dialectical Behavior Therapy Skills Workboo... are available for purchase right now, and The seller of #1 rank product has received honest feedback from 5,473 consumers with an average rating of 4.7.

We've helped a lot of satisfied users get the right Books product based on their needs, and save lots of time for them to pick Emotional Self Help Books to buy.


Written By

Edith F. Hancock loves music, movies, dancing, writing, and going out. She has got a degree in music and does not hesitate to share her experience in music with anyone that cares to listen. Do you? Then Edith is here for you as she would be providing you guides on musical instruments on Cherrypicksreviews.